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About Ready to Throw a Medifast Bar!!!

I'm so close to throwing a Medifast bar through this screen at the inconsiderate people who are posting non-TSFL messages on this forum. :stickwack:

I know there isn't anything we can do about it but I feel much better now that I have gotten this outta my system.
Read more : About Ready to Throw a Medifast Bar!!! | Views : 454 | Replies : 9


Getting close to the #30 club.....open the door :)

I posted part of this on Monday morning in the Roll Call but wanted to share in this section - no really good reason - just because I am so excited about this plan. :bounce:

Well, I was sick with the evil flu the past 2 weeks so I feel my progress has slowed a bit (the evil Nyquil story I wrote in the Come In forum ...
Read more : Getting close to the #30 club.....open the door :) | Views : 666 | Replies : 8


Week 2

YAY!! Down another 3# for a total of 13 in two weeks. Im so excited. Thanks to you and all your inspiration I must say!! Yesterday I was standing at the kitchen doing dishes when down the street comes the UPS man It was like Christmas, :bouncieball: I was saying goodie, woo hoo, YAY-YAH, My son walks in and says whats up mom, so I told him ...
Read more : Week 2 | Views : 227 | Replies : 2


Had a good day yesterday-and Lost weight finally!! 15 pounds

I did really good yesterday!
total 15 pound weight loss

Coffee/with hazelnut cream splenda
Apple oatmeal

chocolate pudding
50 ounces of water

Oatmeal
16oz water

Shake
diet cream soda

Oatmeal
Water

only 20 minutes on the stairmaster

dinner
imitation crab 7ounces
lettuce
2 tiny tomatoes
onions
diet cream soda

Yay made it through the day!!


wasn't easy since i was soooo hungry all day!!!
Read more : Had a good day yesterday-and Lost weight finally!! 15 pounds | Views : 497 | Replies : 13


Week 3

Today was weigh in for me and my husband. Drum roll please.....

I LOST 4 POUNDS! I can't believe it. I've lost a total of 17.8 pounds in 3 weeks. All I can think is that all the water - I try for 12 cups a day - plus absolutely no cheating has brought me to a point that took 3-4 months to lose with other diets.

My husband lost another 4.4 pounds, bringing his ...
Read more : Week 3 | Views : 361 | Replies : 10


30# Unca!

I am so excited...I am 7 1/2 weeks in and down 31 pounds. Life is really, really good. :)
Read more : 30# Unca! | Views : 252 | Replies : 9


Humor...at least to me!

As I stood in church yesterday, and popped the communion wafer into my mouth, I suddenly froze. :shock: How can my DIET be coming to mind as I am taking in the body and blood of Christ with this bread and wine?! I laughed inside and shared with my friend who :roflmao: with me after the service.

It was ...
Read more : Humor...at least to me! | Views : 272 | Replies : 5


Unca - 20# Club Please

Today is a great day! :yippee: In two months, 20 lbs. down, 2 pants sizes down, hopefully only one month to go until maintenance and today I have my last radiation treatment for breast cancer. :whoohoo:

Patti
Read more : Unca - 20# Club Please | Views : 251 | Replies : 11


First Week

Okay so I'm so happy to post that during my first week I have lost 7 pounds!!!!!!!!! :D :D :D :D :D :D ...
Read more : First Week | Views : 251 | Replies : 2


Medifast,Angry and depressed exercise helped

so far this dieting has been extremely difficult for me.Im still fighting to get back on it. yesterday was a nightmare! i started out really good and had my oatmeal for breakfast then a shake 2 hours later but then i had an appointment which held me up for 4 hours and i was sooo dying of hunger that my stomach blew up like a balloon from not eating and i was in so much ...
Read more : Medifast,Angry and depressed exercise helped | Views : 766 | Replies : 7


 

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