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unbelievable co-workers!!

I mentioned when I first posted that I need to have knee surgery, nothing big, just a scope. My co-workers said today " So Paula, are you going to start eating again after your surgery?" They want to come over the night of surgery with "take out".
UNBELIEVABLE!!

Paula
Read more : unbelievable co-workers!! | Views : 447 | Replies : 12


Spring Cleaning

Well, what can I say but I'm back for some spring cleaning. :oops:

I just don't know what it is because I had so much success with MF last year and I FELT SO GOOD, mentally and physically. Yet this time around I go for 5 days, or 5 weeks, go off MF and don't get back on-plan towards my goal. - Clearly, I still have to ...
Read more : Spring Cleaning | Views : 338 | Replies : 2


Checking in.. 1 Month Total...

I have now lost 16.5 lbs.

I really tried for the next 1/2 pound, but that darn scale just wouldn't be right..

I was sooooo excited!! I know I have a long way to go, but I am just thrilled.. 20lbs is just 3.5 lbs away. :shock:

I also just surpassed my friend on "Jenny".. BIG SMILE!!!!!! :mrgreen: ...
Read more : Checking in.. 1 Month Total... | Views : 334 | Replies : 11


Stuck again :(

Well I am stuck at the same weight again :( I am following the program and had great success the first week, then stopped loosing. I posted about the problem at that time and with the help of several people made some adjustments by drinking more water, making sure I was taking in enough calories and drinking my last shake later in the evening to make sure ...
Read more : Stuck again :( | Views : 393 | Replies : 10


Hey You Gu-uys!!!

Drum Roll......
20 POUNDS!!!!! New club!!!
(actually, 20.4 pounds)
Hurray!! I love medifast.
Lora :mrgreen: :cleader:
Read more : Hey You Gu-uys!!! | Views : 287 | Replies : 14


Nancy, Terri and Unca

I just wanted to Thank you guys for all the hard work and dedication you have put into this websight. I treasure reading it every day. Nancy your advice and insight is such an inspiration. I could just kiss you!! C'mere :hug: I tell everyone I come in contact with about it and I must confess..... I'm kinda addicted!!

THANK YOU SOOO MUCH ...
Read more : Nancy, Terri and Unca | Views : 280 | Replies : 3


One week of fat GONE!!!

Okay everyone-

Today marked my first full week on medifast and I patiently waited all week to step on the scale :pace: till this morning. I was super happy to reveal a ....drum roll please..... 8 lb. loss!!! :boing: I was so excited!! I could already tell I was losing weight cause my clothes were oh so cozy and ...
Read more : One week of fat GONE!!! | Views : 307 | Replies : 7


Unca!!! Unca!!!!

Please open the door to the 50-pound club, I'm finally comin' in!!!!!!
Read more : Unca!!! Unca!!!! | Views : 693 | Replies : 23


20 # club if You please!!!

WOOOHOOOOOOOOOOOOOO!!!
:lol: Yay!!! Iam so excited! I was pretty bummed last week about not making the 20 pound club by Sunday but have lost 2 pounds since then so YAY!

Unca, Kind sir, if you please can you add me to the 20# club? :) Thankssss!

That makes 20 pounds since Feb 16(start medifast) and 28 pounds since Jan ...
Read more : 20 # club if You please!!! | Views : 496 | Replies : 19


20# Club Please!

Hi All,

It's been 4 weeks and I'm so happy with this program. I've lost another 3.8 pounds bringing my total to 21.6 pounds lost. My husband lost 6.2 pounds, which brings his 4 week total to 32 pounds lost.

Again, I want to offer my thanks to my Medifast family for all your support, advice, encouragement and great recipes!
Read more : 20# Club Please! | Views : 240 | Replies : 13


 

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