The MakeMeThinner Support Forum

Why is it necessary to have a Dr. check tou up while doing the full fast?
And can it be any Dr.? And how often should he check me?

Thanks

Well, it wasn't so funny at the time. Yesterday, I was driving up to Portland (about 4 1/2 hours) for an event. I had my case of water with me, my Medi-meals all planned out, I was ready! I stopped to pee, hopped back on the road, drank some more water. I passed an exit with services and thought, "Hmm, I think I'll be needing the next one of those with a bathroom." Except there ...

According to the BMI charts, for my height 5'3" and weight 148, my BMI should be 26-27. However, when I weigh in, my scale says I am 36% fat (ewwww!!). Are these two things the same, or are they measuring two different things? If they are the same, why are mine not the same? Am I just more fat than other people of my height and weight?

Ok this is sort of embarrassing to post :oops: but I finally weigh less than my wonderful hubby! It is only 3lbs less right now but hey less is less right? This was my first mini goal that I had for myself and I reached it!

Next goal.....onederland....get ready cause here I come

Lisa :heart:

Doos anyone use these....I never hear them mentioned all that much.


Already gave you the run down on why I have problems stopping for meals ever 3 hours with the whole teaching thing....so won't bother boring you again. But:

I really am thinking about buying them for convenience of just grabbing some bottled water and adding them in. I can drink that more often and definitely every threee hours more easily than stopping during classtime ...

Im just curious if any of you have any special incentives and what they are besides the obvious incentives that we will all reach, better health etc. What are you going to reward yourselves when you reach a milestone? What have you done for a visual or otherwise to give you incentive each day?

The reason I ask is, I bought myself 2 cute lil outfits today one in a size 14 and one in ...

I was just making a grocery list and I noticed that I was out of cinnamon ... AGAIN! I remember the day when my family would go through spice jars in years not weeks. This is a totally new mindset for me.
 

I did it!!!! Woo Hoo!! I am now in the 30 pound club! :cheers:

I am now down 30.5 pounds (officially don't weigh in until Monday but shoot me!) HA! :dance:

Thanks everyone for all your advice and support. I love this program and I love all you guys! :heart:

Do ...

OKay so I had to post today instead of waiting until tomorrow! I'm now in Onderland!!! I'm at 199.2!!!!! Whoohoo! Doing the HappY DancE! :D :D :D :D :D

Ok, I watched that movie "SuperSizeIt", where the guy goes out and eats McDonald's three times a day for a month.

Ok, I think I have banned a lot of fast food! Not only the processing of the food was gross but his blood work after shorts amount of time!

They even go into details about our kids are eating in schools. It made me so :x ...