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OK guys, I need some advice from your experiences!

Hey Guys,


I've been doing Medifast since January 5th and I've lost 26 lbs. so far which I'm happy about. But....But....But I could've lost so much more if I wouldn't stray and cheat on the diet. I probably cheat once a week to once every two weeks. What is going on and why can't I stay on this better? I'm happy with the weight loss and even doing the diet this way, I will lost ...
Read more : OK guys, I need some advice from your experiences! | Views : 809 | Replies : 22


Birthdays, Baseball & Exercise

So many questions...so little time.

Thursday is Opening Day at SBC Park in San Francisco and will be the first Opening Day I've ever attended in my life. Also it's my birthday. I'll be 56. I've been on the program for 12 days and have lost 16 1/2 pounds.

One of my favorite things to eat at the ballpark is Garlic Fries, followed with a 40 clove Garlic Chicken Sandwich. I'm currently torn between totally ...
Read more : Birthdays, Baseball & Exercise | Views : 1053 | Replies : 29


I caught myself..

Well when I got home earlier today, I was by myself. After a couple of minutes I caught myself thinking and going to the pantry to see what I could munch on. Instead of completing my action, I opted for a glass a water and a chocolate shake since it was time to eat. It is so weird how when I'm bored, I just automatically turn to food, and I wasen't even hungry, no growling ...
Read more : I caught myself.. | Views : 348 | Replies : 13


It's not a new club but ...

I just hit the 52-pound mark, so only 20 to go!!!!
Read more : It's not a new club but ... | Views : 597 | Replies : 25


Should we tell her the secret??

Image


I saw this and just had to share!! LOL

Geri
Read more : Should we tell her the secret?? | Views : 439 | Replies : 13


40# club FINALLY!!!!

YAY!!!!...I finally made the 40# club!!!! YAY!!!!!! YAY!!!!! WHOOO HOOOOO!!!!!! :bananadance: :bananadance: :bananadance: :bananadance: :bananadance:
Read more : 40# club FINALLY!!!! | Views : 733 | Replies : 20


I think this is funny...

Yesterday afternoon, my 17 year old daughter and her friend were in the kitchen having their after school snack. I came into the kitchen and told the girls that I was going to snack with them (it was time for my MF pudding). I went over to the cabinet and whipped out my trusty bottle of DaVinci caramel syrup and I happened to look over at my daughter's friend -- she had this look of ...
Read more : I think this is funny... | Views : 342 | Replies : 8


Been Away a bit...

Some of you know that my dad is terminally ill and I've been flying back and forth to Florida - 2 weeks here w/my family and then 2 weeks down there w/my mom and helping w/my dad....tough to stick to dieting but I'm trying.
I just got back this weekend - I stayed a little longer down there - I'm not going to post a lot about it because I'm sure folks don't want to ...
Read more : Been Away a bit... | Views : 350 | Replies : 10


big ron is back

I am back. I have been really busy travelling allot. I have strayed and I wish I could blame medifast but noooo its my fault. Well I didnt gain weight but only lost 4 lbs. I see allot of new names which is great. Missed you all Ron
Read more : big ron is back | Views : 628 | Replies : 20


Mushrooms and green onions

Is it too bad to add two sliced mushrooms and a sliced green onion to my chicken noodle soup????

Thanks :D
Read more : Mushrooms and green onions | Views : 461 | Replies : 2


 

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