The MakeMeThinner Support Forum

Until last week, I was doing SO well on Medifast! Cravings were extremely few and far between. I was never hungry. I felt GREAT. I was happy. Life was good!

THEN, I decided, "since everyone keeps asking me about medifast, maybe it's time to become a HA". So, that's what I did! Ever since, the cravings have been TERRIBLE. I have given in to them a times. YES, I know, don't need or want "tough ...

Can't believe it! Thanks everyone for your support!

1 week anniversary today. I weighed myself this morning and I've actually lost 14lbs. I keep getting on the scale because I can't believe it's true -- I think I've weiged myself about 15 times so far LOL. At one point I even put a 5lb. bag of sugar on the scale to make sure it was reading properly -- it was! I can't tell you all how HAPPY I am and how much this ...

Oh no, this is day two. Yesterday, being a weekend I was in the house and did fine. Now today at work, I am about to turn inside out with hunger. When I first woke up, I immediately drank a 16 oz. bottle of h20. I had my first shake at 7am. Got to work at 7:30 and was starving by 8. :shock: I held out for ...

I made it! Yayyyy!!! :woohoo:

10.2 pounds in 3 weeks. Wish it were faster (I am following the rules strictly, no variance and no cheating EVER) but I'll take whatever my slow metabolism gives me. :)

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I weighed yesterday 186. I started at 206-207 so that puts me in the 20 pound club.Wow I cant belive it. Thank you to all that post. just reading these are such encouragement. Just 36 more and i'll be 150 somewhere i have been wanting to be for 10 years

I lost 12 lbs. in my first week!!!
Please add me to the 10# club!!!

It is getting easier to do this!!!

I'm trying not to be discouraged. Yesterday I had lost 6 lbs having only been on the program for 5 days. Today I am up 4 lbs! Yesteday was hard to stay on a consistant schedule to do a very busy event filled day. I ate out last night being very careful however I did have diet coke. so two questions: does anyone retain water after having diet soda, could that be part of it ...

So I weigh in tomorrow officially but as of today, I am the same weight I was last Monday. I didn't change anything this week so I am a little confused.

Here is a question: I was thinking if this is a plateau already, maybe i should do the 6 supplements for one week to shake things up or to just change things up. Do you think this would be a good idea? I am ...