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Small Victory

I have been on MF for about 8 weeks and I'm one of those poor, unfortunate souls that does not enjoy water. Every day I literally STRUGGLE to get my 64 oz down; however, today, I had 88 oz of water and I didn't even give it a 2nd thought. I must be winning this water war!

:lightsword:

Hope all is well with everyone else!
Read more : Small Victory | Views : 469 | Replies : 14


starting at -24 pounds

It has taken a long time but since the start of my weight loss journey I have lost 24 pounds. I am starting medifast to help me lose another 48 pounds. :mrgreen:
Read more : starting at -24 pounds | Views : 265 | Replies : 6


I Blew It!!!!

:x
I'm so %%^^&* at myself. It started out innocently enough. It was around 10PM Tuesday evening and I was at the grocery store. (Best time to shop...no one's there) and I realized I was hungry and I hadn't had my 5th Medifast meal...

So, it just happened that the aisle I was going down had chips on one side and soft drinks on the other. Didn't ...
Read more : I Blew It!!!! | Views : 391 | Replies : 7


MY weight loss journey

I am almost to the end of my weight loss journey :drive: :D my good medi team :goteam: I am almost ready to do what most of us has never done-- :x keep our weight off.-- ...
Read more : MY weight loss journey | Views : 476 | Replies : 9


30# Club Please! :)

I made it! I weighed yesterday and only 2 pounds this week, but I've now lost 30 pounds in 7 weeks.. YEAH!!! :D

I just keep shaking away.. I'm just thrilled that this is so "easy".. lol

Thanks for all of you being there to lean on.

Its nice to know that there are others in the same boat that are happy for me even though ...
Read more : 30# Club Please! :) | Views : 248 | Replies : 11


60# club yahoo

What a great surprise this morning. I am in the 60# club and also out of the 400s and in the 300s. Just when you get frustrated good things happen :whoohoo:
Read more : 60# club yahoo | Views : 671 | Replies : 18


Helloooooo Onederland!!!!

LOL! I didn't weigh in last week because of my T.O.M. so I popped on the scale this morning and to my amazement I saw 199.5 Holy Moly....I am in utter shock! It's been almost 6 yrs since I've seen anything on a scale that started with a 1 when I got pregnant in 2000 I weighed 195. LOL! SO I just wanted to share this all with you... I thank you all for all ...
Read more : Helloooooo Onederland!!!! | Views : 682 | Replies : 24


feeling weak

Hi everyone
I have been medifasting for 13 days now.I a wondering if I should still be taking a multi vitamin.I am feeling very weak when I first wake up and just today have felt that way throught the day.If somebody has some info on this for me I would appreciate feedback.
Thankyou
Marilyn
Read more : feeling weak | Views : 307 | Replies : 2


Woo Hoo! Went Shopping Today...

I am so excited. I went shopping to get something nice for easter. I fit into a size 16 skirt! I have not been that size in over 13 years at least. It wasnt even tight, zipped right up the side easy. :whoohoo: :whoohoo: :bananadance: ...
Read more : Woo Hoo! Went Shopping Today... | Views : 347 | Replies : 10


I lost a lb

I lost a lb. I am so happy :D :D :D :D :D :D ...
Read more : I lost a lb | Views : 465 | Replies : 12


 

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