The MakeMeThinner Support Forum

Hey fellow MFers,

Well, 30 days down on my 100 day challenge and I hit the 20 lb. club, WHOOHOO!!!

I'm feeling so much better, lots of energy, walking or hiking everyday and doing my yoga...

Is every minute of every day always easy? No.
Is every minute of every day staying compliant worth it? YES!!!

I'll have to do some reading of the boards and catch up on how great everyone is doing after ...

Got on the scale this morning!

30# club, please! Ah, thankyouverymuch! :woohoo:

The battle lives on..... :lightsword:

Whew, I made the 50 lb club today! :kool:

I have struggled some recently, but got back on track about a week ago. See what being compliant does! :lol:

I am proud of a small victory I had today. I took one of my crews out to breakfast and unfortuntely I was craving a breakfast taco. For those of you who dont know what that is it is a soft flour tortilla loaded with whatever you want. I love potato egg cheese and ham. I sat down and almost talked myself into eating it but I kept thinking ONE DAY its only one day ...

Aloha!

Finally! I am in the 30# club! :bounce:

Next goal: get under 160 for the first time in a long time! :weightlift:

Lately, with my work schedule, it's been tough to have two separate supplements during the day. So all last week I was just eating two supplements at the same time, halfway through my work day. Is this a bad idea? I really don't HAVE to do it that way on any day except Friday - the other four days I can make time to eat twice, I just have to stick to it.

The problem ...

Stop Enabling. No one ever forced anyone else to enable. Say how you feel, don't just complain. Take action to change what you dislike, don't just run from the problem. If the people this so called enabling is disturbing would take a stand and actually speak up to the ones they believe are being enabled, perhaps this would be a forum for change and a better board instead of a divided one that frankly has ...

Nothing tastes as good as living longer feels

Here is a wake up call statistics that helps motivate me:

Life Expectancy and Obesity
Life expectancy of a moderately obese person could be shortened by 2 to 5 years.

White men between 20 and 30 years old with a body mass index > 45 could shorten their life expectancy by 13 years.

White women in the same category could lose up to 8 years of life. ...

It's official!! <img src="http://i175.photobucket.com/albums/w153/maizak/happy.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
Drum roll, please! <img src="http://i99.photobucket.com/albums/l312/Motownmaniax/Smileys/drumrollsmiley.gif">
After 10 months, 2 weeks and 6 days of Medifasting ... I REACHED MY GOAL!
<img src="http://i175.photobucket.com/albums/w153/maizak/yeehaaqg3.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i175.photobucket.com/albums/w153/maizak/jump.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket">

Whew, well after many months of playing around I finally got serious enough and am back to losing weight. yippee! :)