Well today marks my one year anniversary on Medifast. I never in a million years believed I would take off the weight and actually wear a size 8 ! When I started MF this very date one year ago I weighed 247. I have been on my version of maintenance since March and fluctuate between 165 and 170. Ultimately I would like to be between 135 and 145, but for now this seems to be ...
Ok, so I decided to bite the bullet and post these. I'm a size 14/16 here and about 170 lbs. These were taken right before I started MF. When I drop about 20 lbs, I'll post some new ones. Since I'm barely 5'2", 20 lbs will be a big difference.
Ok so last weekend my husband took a pic of my riding, I relaized its almost the same as pic of me last year and I could see alittle difference. I asked a friend of mine what she thought and she told me to post it here. So now I guess we wait.
Please be nice, I think the changes are in my mind, like wishful thinking.