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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Does the chicken noodle soup (or other soups) slow down loss

Hi all,
I hope everyone is well. I vowed that I would remain on the full fast (only shakes) for four months, but I saw the chicken noodle soup sample pack and now I'm wondering if it would be safe to have that every now and then.

So my question is twofold:

1) Does the soup slow down weight loss?

2) Does eating the soup mean that I am no longer on the full fast? ...
Read more : Does the chicken noodle soup (or other soups) slow down loss | Views : 756 | Replies : 4 | Forum : Weight Loss


Buying a scale

Does anyone have a suggestion for the right scale to buy. :scratchhead:
I think there is something wrong with mine....every time I get on it it changes two or three times before it decides to stop on a weight. Mine is called a Slimmer. I liked it because it was very thin and didn't take up a lot of room in my bathroom.

Gerimarc
214/194/160
Read more : Buying a scale | Views : 868 | Replies : 5 | Forum : The Weight Room


update

:wave: Hello everyone,

Sorry I haven't been around. I have been busy with my medical testing :tongue: and on July 6, will receive all my results from my CT scan, endoscopy, colonoscopy and bloodwork that includes all these profiles. So right now, I am 6 days away from :hide: finding out ...
Read more : update | Views : 434 | Replies : 2 | Forum : The Weight Room


New, too!

Well, I've been doing great so far. Day 6. I do have a question. We do a lot of socializing, so going to restaurants and having people over (the 4th is coming up!) is tough, but I've been hanging on to my Medifast packets. I've lost 7 lbs so far...well on my way to my 33 lb goal. Anyway, my question is, in order to survive those social events, I do have a few beers. ...
Read more : New, too! | Views : 430 | Replies : 3 | Forum : Come on in.


New Canfield's flavor-Swiss Creme YUMMMMM

Went to Kroger as I was out of diet choc soda, and Canfield's now has a Swiss Creme flavor. Of course I tried with my shake as soon as I got home. I put in a bit of ice, a shot of SF Hazelnut syrup, vanilla medifast, and a 1/2 tsp of instant coffee. Made starbucks hide their face in shame, let me tell ya!!!

It's even good plain over ice with the shot of ...
Read more : New Canfield's flavor-Swiss Creme YUMMMMM | Views : 878 | Replies : 2 | Forum : Lean Cuisine


body ordor changed

my husband tells me since im losing weight, that my body order has changed. Is this as a result of me burning fat? He doesnt like it so just wondering if anyone experience that.
Read more : body ordor changed | Views : 2242 | Replies : 8 | Forum : Come on in.


microwaves and medifast

Some people are saying they are heating up their medifast. Are you using a microwave and, maybe Nancy knows the answer, does it kill the nutrients? In my son's college class, he learned that microwaving food kills a majority of the nutrients. It kills 90% of the nutrients in broccoli !

:?: :?: ...
Read more : microwaves and medifast | Views : 387 | Replies : 4 | Forum : Weight Loss


Success in a Shaker Jar

I finally broke down and bought it. I was stuck up enough to think I didn't need it. :oops:

I have been struggling lately. I haven't been this thin in over 10 years. I am running out of clothes. BUT, I am bored silly and getting lazy. I'm not bored of the shakes - I'm not bored of losing weight (duh)- I'm simply bored with the struggle. ...
Read more : Success in a Shaker Jar | Views : 605 | Replies : 9 | Forum : The Weight Room


6.5 Inches Lost in 5 Weeks!

Hello Everyone,

I have not weighed in a couple weeks but I wanted to share with you that I have lost a whopping 7 inches since I started the MedFast program five weeks ago. :shock: I dont think that I could have gotten the same results on any other program in so short a time.

My size 12s are all gone FOREVER, 10s are getting looser every ...
Read more : 6.5 Inches Lost in 5 Weeks! | Views : 742 | Replies : 2 | Forum : Weight Loss


New and need your Support :-)

Hello everyone. I am new to the boards but have checked it out and glad I found it. Here is all about me and my goals:

I am 28 years old mother of two beautiful daughters. I am 4'11" tall and weight 150lbs so I am a chunker. I was unpacking clothes the other day after buying a new house and saw all these sizes 4's I use to wear.

Talk about getting depressed. So ...
Read more : New and need your Support :-) | Views : 688 | Replies : 12 | Forum : Come on in.


 

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