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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Sunday Morning Roll Call, July 4th, 2004

Happy Independence Day!!!

Independence from fat!

My week started badly, emotionally speaking, but I made it and lost two more pounds. "Success in a Shaker Jar" made it clear that I'm in an actual recognized phase of boredom. Somehow that makes me feel better - it doesn't say that this feeling only belongs to weak people or failures but to basically everybody. As well as, those people that made it all the way! It deosn't ...
Read more : Sunday Morning Roll Call, July 4th, 2004 | Views : 611 | Replies : 7 | Forum : Roll Call


Getting Back On Track

Hello all. I've been away from the boards and the MF for about 1 month now. I had to have Major Surgery (thank God, I found out everything is fine.) So now I feel wonderful and I hope to restart the plan tomorrow. The good news is, I haven't gained more than 2 pounds. I am again looking forward to all your support.
Liz
Read more : Getting Back On Track | Views : 653 | Replies : 6 | Forum : Come on in.


Struggling to continue...

Even though I have had a fairly good month (14lbs down) I am struggling to continue and need some words of encouragement. I have had no loss this week and only one pound the previous week. I have had two instances of not so lean & green meals with a bite of carb or extra vegetables this week, but NOTHING like I have eaten in the past when going "off plan" ie CARBOLOAD. I have ...
Read more : Struggling to continue... | Views : 705 | Replies : 7 | Forum : The Weight Room


The big two-oh!!!

Hi everyone...

Well, I weighed in for the end of month #1 on medifast....20 pounds GONE!!!! 8)

I was hoping for a 20 pound loss and it was EXACTLY 20!

Here's to the next 30 days :toast:

hugs,

Lois
Read more : The big two-oh!!! | Views : 378 | Replies : 3 | Forum : The Weight Room


Have a wonderful Fourth you guys!

I'm off to Niagara Falls for the holiday. I have my shakes and soups and bars packed away. And a brand new, smaller, colorful, no old-lady-with-a-skirt-to-my-knees bathing suit and pareo to sit by the pool in. :shades:

You all have a wonderful Independence Day. Don't forget to take a moment while you are celebrating your freedom to remember those who dedicated their lives to protect it, as ...
Read more : Have a wonderful Fourth you guys! | Views : 397 | Replies : 0 | Forum : The Weight Room


Trade

I have 6 packets of Creamy Broccoli soup and 12 packets of Cappucino that I will never consume. I don't want to throw them out and was thinking I could trade them with someone. Maybe someone has some shakes or oatmeal that they don't want and we can just mail them to each other with no money exchaning hands?

I don't know if this is proper etiquette on the forum- if it isn't just ignore ...
Read more : Trade | Views : 394 | Replies : 1 | Forum : Weight Loss


Reintroduction--back on board :)

Hi everyone :),

I'm back here on the board, reintroducing myself. I came to the forum in early May and got a warm welcome--thanks Nancy, Mike, Unca, Kat, Pam, Landylue, and Marseilles for taking the time to respond to me when I was last here! Sorry for dropping out of sight, but coinciding with my contemplation/preparation of beginning Medifast, I was sidelined, emotionally by a serious depressive ...
Read more : Reintroduction--back on board :) | Views : 475 | Replies : 9 | Forum : Come on in.


Shineface on the cruise

Hi all ---

I am posting an updated picture --- I'm the one on the left. This was from the cruise I took at the beginning of June --- what fun!

I haven't been around much lately but I plan to be and I will post more in other topic areas.

Image

WE WILL DO THIS TOGETHER!!! :stroll:
Read more : Shineface on the cruise | Views : 1166 | Replies : 4 | Forum : Studio


July Specials (While they last)

July Specials, while supplies last

Medifast 70 Swiss Mocha
Medifast 70 shakes are for men and very physically active women who want to lose 15 pounds or more. Medifast 70 shakes are the foundation of a Medifast weight loss program.
Sale Price $11.25 > Original $14.35


Medifast 55 Swiss Mocha
Medifast 55 shakes are the cornerstone of a Medifast program for women who want to lose 15 pounds or more. Medifast 55 is a line ...
Read more : July Specials (While they last) | Views : 752 | Replies : 0 | Forum : Monthly Specials


30!

Finally,
Add me to the 30 club please!
Thanks,
Alison
Read more : 30! | Views : 462 | Replies : 5 | Forum : The Weight Room


 

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