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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

About to start Medifast program

I want to introduce myself to start the accountability that I will need to keep going. I am a successful professional woman with a family history of diabetes, PCOS, and large middles! I also seem to have ADD which may be part of why I forget I am on a diet after about three days. At this point, I have had some success with weight watchers, carb-addict, Atkins, zone etc but have gained it all ...
Read more : About to start Medifast program | Views : 714 | Replies : 4 | Forum : Come on in.


Really Concerned

Hi all...

I had previously posted this in response to something Tamil had written and due to the fact that it has me very concerned and it received no response where it was, I have decided to run it as a new post..

Has anyone else had this same problem? Does anyone have any suggestions or advice? ANY help would be greatly appreciated, thank you.

I should note that in addition to what I had ...
Read more : Really Concerned | Views : 1920 | Replies : 9 | Forum : Weight Loss


New Shake Recipe

Just saw this today.
Tropical Creme Shake

1 cup crushed ice
6-8 ounces cold water
1 packet Medifast Orange Pineapple
2-4 Tbsp sugar free mango syrup
1-2 Tbsp sugar free Coconut syrup

Pour all ingredients into blender...blend until smooth and frothy


Sounds a little sweet, but probably very good.
Read more : New Shake Recipe | Views : 1170 | Replies : 1 | Forum : Lean Cuisine


Fast Shakes

With a busy household, I didn't want to worry about cleaning a blender everytime I made a shake; BUT I liked having crushed ice. So, DH bought me a metal meat tenderizer. I put my cubed ice in a sandwich bag and smash the ice (with the smooth side of the tenderizer), toss it in the shaker jar, add water, the shake powder and anything else I need for flavor, and shake away! (After fastening ...
Read more : Fast Shakes | Views : 726 | Replies : 9 | Forum : Weight Loss


Sincere Appreciation

I have been a more-than-regular participant on this discussion board for many months now, and have never once ever taken the time to tell the 'powers that be' how much I sincerely appreciate this site and how incredibley USER FRIENDLY it is. I wonder if you even know how many lives you touch with encouragement, support, and hope.

EXCELLENT JOB, GUYS!

Landylue
Read more : Sincere Appreciation | Views : 556 | Replies : 5 | Forum : The Web Room


minestrone soup

Straight out of the packet, the minestrone soup DID NOT appeal to me AT ALL. :tongue:

So after searching this forum, I combined lots of suggestions of Nancy's and others, and doctored it up to the point I really like it now. The suggestions I combined: :chef:


Add 1 3/4 cup water instead of the 1 cup called for ...
Read more : minestrone soup | Views : 832 | Replies : 1 | Forum : Lean Cuisine


New and in need of advice.....and all the help I can get

Okay, here I go. My name is TC, and I am starting the program today. I actually started a 2 weeks ago with my sister, after a really good week were I lost 10 lbs , she and her husband just found out they are expecting their second child, so she had to come off the program...and since I am over her house a lot so did I. She has gone crazy!!! ...
Read more : New and in need of advice.....and all the help I can get | Views : 483 | Replies : 2 | Forum : Come on in.


Medifast Grand Lost

I think we should all add up what we have individually lost and see how much collectively we have lost since being in the Medifast program.

I have lost 30 lbs while on Medifast, now the next person tell us how much you have lost and then add it to the total, so the grand total right now is:

30

who's next in line to add to the lost
...
Read more : Medifast Grand Lost | Views : 12296 | Replies : 93 | Forum : Weight Loss


Error Message

Unca Tim,
When I try to log on, I receive this message on my screen :

phpBB : Critical Error

Could not open skylinegrey template config file

DEBUG MODE

Line : 288
File:/home/users/web/b1821/ipw.makemethinner/public_html/forum/includes/functions.php

_________________
After receiving the error message, I can not continue reading posts. It gives me the same error message. I must disconnect from the Internet before I can even read the messages again.

Any Ideas? Thanks for any assistance

AJ
Read more : Error Message | Views : 625 | Replies : 4 | Forum : The Web Room


Sunday Weigh In

Hi,

I've only been back on the program a few days. I weighed myself this morning and it was 218 lbs. I like the idea of weighing on Sunday because it kind of start the week for me. So I will weigh next Sunday to see what the loss is.

Wreathlady
Read more : Sunday Weigh In | Views : 452 | Replies : 0 | Forum : Roll Call


 

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