It is currently November 27th, 2024, 1:44 am

News News of The MakeMeThinner Medifast Support Forum

Site map of The MakeMeThinner Medifast Support Forum » Forum : The MakeMeThinner Medifast Support Forum

MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

What do you think?

Ok, it’s time to get down to business.

I see many of my friends here struggling - at one stage or another of falling off the program and climbing back on (myself included).

We're like little weary grade schooler's sent off to our first day of school with bright new clothes, shiny new shoes, a new book bag, new pencils and erasers - and now we're stumbling blindly off the bus trying to make it ...
Read more : What do you think? | Views : 349 | Replies : 5 | Forum : The Weight Room


I've lost it

and I don't mean the weight.

I jumped off the train and am watching it rumble away. I ate so much last night I almost had a panic attack.

I believe my first mistake was buying OTC appetite suppressants as a way to overcome my waning drive to be perfect on the plan. These pills must have a form of sugar in them because for the three days I took them, my stomach growled constantly. ...
Read more : I've lost it | Views : 1013 | Replies : 9 | Forum : The Weight Room


Pam, Tamil, Landylue, Carrie, Marseille, Jeanette ..Mike?

Okay!

It won't be a long post. Basically, I had given up totally. To my surprise, I only gained back 6 lbs over a month or so. I was in the Gym 6 days a weeks but ate whatever( not badly actually, I lost my taste for junkfood).
I also got a little therapy ...I needed this....I simply had way to many "Fattitudes" to be succesful at dieting. I still have some of them...but I'm ...
Read more : Pam, Tamil, Landylue, Carrie, Marseille, Jeanette ..Mike? | Views : 785 | Replies : 13 | Forum : The Weight Room


Want to lose weight and tone in about a month

Okay, here’s the deal. My hubby is going to have a vasectomy early next month, and I thought this would be a good chance to impress him. After the surgery we wont be able to…well you know, for two weeks. That’s not exactly why though. Since our son I have put on a little extra weight, which isn’t all bad because before I used to literally be all skin and bones. Also this would usually ...
Read more : Want to lose weight and tone in about a month | Views : 519 | Replies : 1 | Forum : Weight Loss


YUMMY broth!

Chicken Bullion+dash of dried lemongrass+dash of Mrs. Dash!!!

Tastes like the soup you get in a Thai resturant 8)

XO,

Lois
Read more : YUMMY broth! | Views : 1041 | Replies : 2 | Forum : Lean Cuisine


Chat Room Etiquette

Proper etiquette in a chat room makes it a more enjoyable place to gather. Many places to chat have become an open forum for argument and hurt or just plain vulgarity. When this happens good people leave. The following rules are a general guideline to follow which will help make this a quality chat room and develop a true sense of "Community".
    · Always greet someone who enters the room with a friendly "Hi" or ...
Read more : Chat Room Etiquette | Views : 14708 | Replies : 7 | Forum : Weight Loss


Chat Room Etiquette

Proper etiquette in a chat room makes it a more enjoyable place to gather. Many places to chat have become an open forum for argument and hurt or just plain vulgarity. When this happens good people leave. The following rules are a general guideline to follow which will help make this a quality chat room and develop a true sense of "Community".
    · Always greet someone who enters the room with a friendly "Hi" or ...
Read more : Chat Room Etiquette | Views : 16595 | Replies : 11 | Forum : Come on in.


Chat Room Etiquette

Proper etiquette in a chat room makes it a more enjoyable place to gather. Many places to chat have become an open forum for argument and hurt or just plain vulgarity. When this happens good people leave. The following rules are a general guideline to follow which will help make this a quality chat room and develop a true sense of "Community".
    · Always greet someone who enters the room with a friendly "Hi" or ...
Read more : Chat Room Etiquette | Views : 2888 | Replies : 10 | Forum : A Message from your Hosts


L-E-V-I-T-Y

Thougt we could all start fresh. Ocassionally I read one that gives me a chuckle, as I did this one. Hope you find it funny also (and maybe true?)

You may not know that many non-living things have a gender:

Ziploc Bags -- They are Male, because they hold everything in, but you can see right through them.

Copiers -- They are Female, because once turned off, it takes a while to warm them up ...
Read more : L-E-V-I-T-Y | Views : 279 | Replies : 3 | Forum : The Weight Room


restarting medifast - but I have an ulcer - any advice?

Hi all!

I was successful last year with the medifast plan - I lost 50 pounds. But, unfortunately I have regressed to old eating habits and have gained it all back. I would love to start the program again but I am worried that the diet will aggravate my ulcer. I was diagnosed earlier this year with one and am currently taking Nexium. The pain is controlled as long as the acid does not build ...
Read more : restarting medifast - but I have an ulcer - any advice? | Views : 1101 | Replies : 5 | Forum : The Weight Room


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron