The MakeMeThinner Support Forum

Hi all,
I have been on vacation for a while and wanted to keep up with posting my experiences. Before I went a way I had been on just 5 shakes and never had anything else. I had a 1/2 a pickle before I left for Maui just to check out my tolerance for food. Not good. Bad diarrehea. While I was on vacation I brought some MF foods to try. PB bars (pretty good), ...

:yeah: YIPEEEE YAHOOOO!!!!! :whistle:

:yippee: :cleader: :cheers: :hi5: :boing: ...

Hi,

I have been lurking around for about a week, you all seem so nice here, I wanted to say hello and introduce myself. :D

I just received my first shipment today! Yay! I am really scared to start but I am at my wits end. I am the heaviest I have ever been and I just can't seem to stick to any of my old ...

ok, as many of you know, I have NEVER allow anyone to view a full body pic of me because I just feel very insecure about the way I look, especially about being morbidly obese. I wanted to share an updated full body pic before & after pic and let you see what a diffierence weight loss can make.

Well, I have been losing weight thanks to Medifast, althought I hit a few bumps and ...

Being back on track, I started thinking about why I eat when I don’t want to.

There are some reasons (excuses) that were no surprise to me: sadness, depression, loneliness, happiness, anger, etc. But there are two reasons that I binge that have surprised me very much to discover. One is exhaustion (both mental and physical) and the other is self-pity, or feeling sorry for myself.

Being physically or mentally exhausted is one of my ...

HEY SHAKIN BUDDIES,

I JUST REALIZED THAT INSPITE OF MY S-L-O-W WEIGHT LOSS. I AM EXPERIENCING SWEET SUCCESS.

I REMEBER SUSAN WHO WENT OFF OF HER DIABETIC MEDICATION AFTER 2 WEEKS OF MF. WELL RECENTLY... I HAVE BEEN EXPERIENCING BOUTS OF LOW BLOOD SUGARS---60 'S TO 70'S, WHICH UNFORTUNATELY GIVES ME THE SHAKES. DURING THESE MOMENTS I HAVE TO ABANDON THE MEDIFAST RULES AND CONSUME ABOUT 15 GMS OF CARBS. BUT THAT'S OK!!! I KNOW ...

Hi everyone! I've had my first full successful week on MF and I lost 16lbs!

I had started a couple of weeks ago, fell off at Day 6, went a little food crazy, and promptly regained all but four of the pounds that I had lost (it was mostly water, of course, which I know is very easy to regain) and took a good 5-6 days to refocus and recommit, coming back more focused and ...

Hi All!

Thanks so much for the advice about my ulcer - I did speak to my DR. and he assured me that my case is extremely mild and I should have no problems as long as I keep up with my meds....

I was wondering - where is the best place to order medifast online?

:) Karla

ok I am new here I weighed 208 when I started on june 16th and am done to 196 (well I went to beach and gained so now I am back to 202) anyway. But I don't understand why I am not loosing as much. I am sure i have cut down a whole lot since I started the diet. I am drinking my water and ever thing. It's like this fat body won't let ...

Read this, thought you would all enjoy it.....
Anyone have dogs? uh-huh...


Life 101 from a Dog's view....

If a dog was the teacher you would learn stuff like:

When loved ones come home, always run to greet them.

Never pass up the opportunity to go for a joyride.

Allow the experience of fresh air and the wind in your face to be pure ecstasy.

When it's in your best interest, practice obedience.

Let others ...