The MakeMeThinner Support Forum

Hello everyone!



I have a question. My doctor put me on 2 shakes and 2 bars a day plus one green/meat meal a day. After reading the post on getting started I noticed that I'm not drinking nearly enough shakes and I'm not supposed to have more than one bar a day.

Do I ask my doctor about it or should I just buy more shakes and sort of do it myself? I don't want ...

This room is a little lighter faire - intended just for fun, frivolity and flair.

When she started Medifasting, Nancy's clothing size was changing by the week. As soon as she was smaller, she bagged up her too large clothing and passed it on to others. Her philosophy is this: wear clothing that fits your body. If it's baggy, it's outta here!

Nancy had nothing to wear - which is not a good thing! Some ...

Hello all!

Just wanted to let you all know I have been reading this forum for the laast week or so, and another one on another site as well. I had decided to look into Opti-fast originally because my step father had been on it. But I started researching other options at my mom's request, and have found this wonderful, wonderful place. You are all just wonderful to eachother, and should all just pat yourselves ...

i am just getting started. I weighed 349 pounds when I weighed last week. Yesterday i weighed 340. I've been sticking to the 5 and 1 but it is still so hard! I have so far to go. Any tips on surviving the start up until you get used to not eating? Do y'all think it is easier to do a complete fast? I've been thinking if I knew I wasn't going to eat at ...

Hey all,
I spent this past month on medifast very unsuccessfully mainly because I could not make it to the three day mark.
I made yesterday my OFFICIAL start over date.

I joined this site for help and my boyfriend offered to be there with me every step of the way. Now that I feel so wonderfully encouraged about this diet I have a few questions.

I am doing the full plan but am wondering ...

Hello Everyone!

I'm just getting started on my 5th day. Past the hunger pangs now and I'm already feeling less bloated. I'm so encouraged after having read so many wonderful posts and I'm looking forward to building friendships with all of you as I slim down.

Eight years ago I did Jenny Craig and lost 1 or 2 lbs a week over a year for a total of 50 lbs. Not long after I was ...

Hi everyone! It's been a little quiet around here--I hope everyone is doing well :).

Just wanted to give an update on the completion of my 2nd week--I've lost 22lbs :shock:! Here I was hoping to lose 25lbs my first month and I've almost reached that in two weeks. Unbelievable!

Wishing everyone well--here's to a great shakin' week to ...

When i try and load this completely legitemate avator of me smiling:


it comes up with a red X... :( I am confused.

I tried loading it straight from my computer and from a webpage.
What's up y'all? :x

hello everyone,
I am new. I'm not new to weightloss as I have been down that rocky road before. Yes, in my life time I have lost well and always thought to myself, " This is how the other half lives"?
I have a food addiction ( among others) but food is the worse one of them all. We need to eat to live. I can avoid the alcohol, but how do I avoid food? ...

I use sugar free grape kool-aid and splenda with my orange delight.
throw them in a blender with some ice...
YUMMMMMMM