The MakeMeThinner Support Forum

weight Loss?

I really don't like the shakes that much. However, I enjoy the soup. I was wondering if I had more soups than shakes that it might hurt me...


Please advise

For those of you that have tried Medifast, and seen large loss results, when you CHOOSE to have a lapse in the program, or a “do over” and I mean C-H-O-O-S-E, make that conscious decision to go off the program, what goes through your mind when you order that meal off the menu, or when you go to the cupboard, and pull out that taboo item? When you sit in the couch, and justify in ...

I am new here. Been on Medifast for about 10 days and this morning 10 pounds down.

I am finding that I have less energy. Much less. Not that I am wiped out. But normally I am busy buzzing around or going somewhere from the time I get up until I go to bed. Now I am wanting not to do that. Just kind of slow. Don't even want to practice tai chi which I ...

Hi Gang -

On the MF plan or any plan, drinking lots of water is good for your system and weight loss. But you knew that already right?

I've been an avid water drinker for over 20 years and I'd like to pass on my secret to drinking lots of water to anyone who is having trouble getting their 64oz in per day -

I like to drink water out of one quart water bottles ...

Hi all...I hope everyone is doing wonderfully today...

Not too long ago, I ordered the Medifast Chicken Noodle Soup, and since that time, I have become almost obsessed with it. I limit my consumption to no more than 2 per day, but I wonder if my body's reaction to it may be doing more harm than good (for instance, do I respond to the soup in the same fashion that the body responds to alcoholic ...

Hi All- I'm still lurking around here- i have to say i have had a very hard time lately -for about 3 weeks i went off of my plan- i am glad to say i didn't gain any weight over that time i actually lost another pound- But I feel now that it is time for me to go back on my plan. This is very important to me -and i think i got caught ...

I plan to remember August 1, 2004 as the day I became motivated enough to make a dramatic change in my life; the day that I said that enough is enough; the day that my self love has prompted me to take better care of myself; the beginning of the most difficult challenge I have ever faced.

So hello everyone! Get used to seeing me here because I don’t plan to leave anytime soon!

Hi all ... is medifast just for women? or can men do it too? i saw where they have a startup kit for women - but no mention of men.

i know a couple of ladies that have lost some serious weight on this - and i'd like to try it if it's appropriate for guys!

thanks!!

August Specials, while supplies last

Take Shape Bio-Engineered Chocolate
Take Shape Bio-Engineered Food for men is clinically formulated to promote body fat loss without sacrificing muscle.
Sale Price $9.99 > Original $27.95

Diabetic Bars Peanut Butter Crunch
Medifast Plus for Diabetics Bars gives you another healthy option to improve or maintain your health. They come in Chocolate Crunch and Peanut Butter Crunch.
Sale Price $9.99 > Original $16.15

Fit! Shakes Chocolate, Vanilla, Creamsicle
Fit! ...

Hi everyone...I'm extremely busy with my huge life transition, but wanted to check in and let you know I'm still alive, but struggling again with my program. I know that once I get to my final destination and establish my new routine I will be back on the road to success. Meanwhile, I am just holding my own.

Two weeks from today I will arrive in Florida with my car packed with all my earthly ...