The MakeMeThinner Support Forum

I FEEL SO MOTIVATED TODAY. I RESTARTED TODAY AND I FEEL LIKE I CAN DO IT THIS TIME. I FEEL LIKE THERE IS SOMEONE ELSE INSIDE OF ME. I AM TIRED OF BEING OVERWEIGHT AND TIRED OF NOT BEING ABLE TO LIVE A FULL ACTIVE LIFE. HERE I AM BACK WHERE I STARTED FROM BUT I DO NOT FEEL SORRY FOR MYSELF. I FEEL MOTIVATED AND I FEEL LIKE I CAN DO ANYTHING I PUT ...

Should I be weighing the lean meat before or after cooking?

I just started day 4 and am already down 6 lbs, but I thought I better ask!

Thanks guys!

Hi everyone. I'm a new here but have been reading posts off n' on. My problem is a toughy. I've already purchased 3 weeks worth of the RTD shakes and I'm very eager to start the complete "purist" plan asap. I'm 25 , 5'3 , and I weigh 185 lbs. I have absolutely NO TIME to fool around with a slower diet plan. We close on our very first home this week, I have my ...

My fist week wasn’t perfect but, overall, I am satisfied with having lost 5 pounds. Because of my unusual schedule, there were a couple of days that I skipped supplements (yes, the kiss of death I know) :? . There was even one day that I cheated- and that was Friday :cry: . The interesting thing ...

1 packet Chicken Noodle Soup
6-10 oz. Hot Water
9 3-inch Celery Sticks, chopped into small pieces
1 packet Beef or Chicken Fast Soup or 1 tsp of Bouillon
1-2 tsp. Soy Sauce

Prepare Chicken Noodle Soup and Fast Soup with 6 to 10 oz. of hot
water, as directed on the box. Add celery to mixture and cook for 2-3
minutes. Let steep. add soy sauce.

Susanna

Hi all,

Time to introduce myself!

I'm new to this program. I've been fat all my adult life. I'm sick of it...and because of it!

I did the OptiFast program almost exactly 2 years ago through a local hospital - local as in, one hour away. Had to attend the weekly support meetings to buy the shakes. I found myself losing motivation after a few months largely because every meeting was a 4 hour commitment ...

Yesterday completes my first (consecutive!) three weeks of the shakes-only plan, and, guess what? Today is just another in the line of fire I'm waging to get this work acomplished. There's no better time, and I THINK I'm strong enough to do it. With that thought in mind, let me say that it's working, and working almost beyond my expectations. In the third week, I lost five pounds!! WHO would think there'd be sufficient oomph ...

Hello, I'm new to the forum. I've been on medifast for 5 weeks now and have lost 10 pounds. I have 60 to go. I'm quite discouraged a) because even in the first week I didn't have the 'big water loss', which on any diet you can at least lose 4-5 pounds. The average weight loss claimed by medifast is 3-5 pounds per week. I'm on the modified plan, drinking minimum 64 oz water, if ...

I want to do the complete MF diet. So where do I begin choosing whats right for me? I have to lose 150 lbs. Can I have the bars instead of shakes?, what about oatmeal, or soup?......how many of each can I have? I am a little confused with what is what, I want to order this asap, but cant figure out how much of everything I need for a months supply......Are the shakes the ...

Hello Everyone,

Just in case anyone wondered I have been on vacation and also in the process of moving from Atlanta to Tampa, FL. It has been a very disruptive two weeks but I am hanging tough. My family was shocked at how small I had gotten. That really motivated me. Off course it did not stop them from wanting to feed me. I am managing to stay faithful to the 5:1 plan and will ...