The MakeMeThinner Support Forum

My internist has been concerned the last few years as my blood pressure and my fasting blood glucose levels slowly began to rise...after losing my first 20 pounds I was able to go off of my blood pressure meds...and today I ran the blood test he has wanted me to run for 6 months now. The test that shows how your body has handled glucose for the prior 90 days. When I saw him 2 ...

Hello everyone! I have finished four weeks of the modified Medifast program and have been losing weight better than on any other diet plan. the amazing thing is that I feel great, have energy, and don't feel hungry all the time as in the past. I have learned to drink much more water, pay attention to the time between meals, add in the boullion or a pickle etc.
Here's a neat benefit - last Christmas ...

Got a sample package of the Chicken Salad Essential 1 meals product. Just slit open the envelope. It's not bad. Tad bit chewy, but flavorful. It's fully prepared with the lite mayo, relish, bell peppers. Actually when I make chicken salad or tuna fish for my significant other, I always put some relish in it for him. So, the flavor is similar.

My question though is......do we consider this a supplement product that we can ...

I just wanted to chime in here and become a part of this group. I've been mostly sitting in the corner quietly enjoying the company of you all, but that's how I have spent much of my life, as an observer.

Started MF 7/24/04. This is 18 days for me and down 13 lbs. The scale has been obstinately sitting for several days just 3 pounds from the 200 mark, my next mini-goal.

I am ...

Several of us were talking in another thread about organizing a get-together for all of us. Maybe Disney World, Universal, a Six-Flags somewhere, whatever! Maybe even a cruise!

So let's everyone "weigh" in on this idea!

Would you be interested in a get-together vacation?
When do you think would be a good time for it?
Where do you think we should go?

My vote is:
YES, let's do it! ...

Well here she is, Folks!

Dressed in her leathers!

It’s Leopard Woman gettin’ hugged by Coach Dick Vitale.

Terry and I met Coach Vitale last summer in Orlando at the TSFL summer conference and wow! he was such an excellent speaker.

Woo Hoo! He was one of the keynote speakers this year, too.

What energy and VITALity he has!

One of the things that I really appreciate about Coach is his ...

Hi guys & gals!

I thought I'd pass along some info about salad dressings, for those who can eat! I "discovered" Walden Farms dressings back when I was on a modified plan a couple of years ago. They are calorie free, fat free, cholesterol free, carb free and sugar free! No, I'm not kidding! And most of them are GOOD!

You may be able to find some of their flavors in your local market, but ...

I spent an hour fidding at this website last night, after I figured out that I could change the weight and "see" my future figure! LOL

It was motivational to me! At: my virtual model dot com (can I post a link that way? Hope so!), you can choose from many hairstyle and colors, facial features, height and weight, and it will pop out a virtual version of you! In a swimsuit! ...

Hello all-

I am so excited to see a place that supports the Medifast Program. I actually did the program about one year ago. SInce then I got ill and then had a kid. (HE IS 7 MONTHS OLD TODAY) Needless, to say I picked up some weight and am starting Medifast again. :shock: I attempted to start about three weeks ago but did not even last ...

Did you guys see this?

http://www.msnbc.msn.com/id/8308212

He weighed 1072 pounds 8 weeks ago, has lost 321 and hopes to lose another 450! Wow, he could use some support! I wonder if there's any way of reaching him?

- Gerald