The MakeMeThinner Support Forum

Well Monday will mark my first week on the medifest 5 n 1 plan. So far I've already lost 7lbs, but I'm sure the majority of that was water.

I started at 227 and my inital goal is 180 and my final goal is somewhere in the 130-140 range. :)

happy to meet you all! :D

Hey All my Shakin Friends....old and New....
I am here once again to confess...to VENT...to get out all my feelings I have been disguising for some time now...
I fell off the train to thinville...have attempted to get back up several times, only to do good for a week or so..then slip up..then do good...then do worse...its a repeat pattern for me, that has lead me right back to MISERY AGAIN...where I started.
When I ...

Hi everybody - yes, I'm a day early. My new weigh-in day is Saturday and didn't want to create a whole topic just for me. :?

I lost 8 pounds this week! I passed my first goal of 199 and am 1 pound away from the 40 pound club.

In the TMI (Too much info) category - my tucchus is getting wrinkles! Time to start doing squats ...

I know there's a bunch of coffee variations already posted which is where the basic recipe for this comes from, and hopefully I'm not repeating this one here but wanted to share this as I thought it was heavenly.

CARAMEL ICED COFFEE

8-10oz cold water
1 package VANILLA Medifast 55
1 teaspoon instant coffee granules
swig or 2 of Da Vinci Caramel Gourmet Sugarless Syrup
5-6 ice cubes

Blend in blender until smooth.

Here I am sitting with a bowl of egg salad in front of me.
Well...an eaten bowl of egg salad.
Day 3 for about the 20th time and I didnt stick to it.
I went on the fast for one whole week about a week and a half ago and I lost 7 lbs and felt amazing. Now I am back up 4lbs and havent been able to get past day three since. Seven or ...

Today is day 8 for me on a full fast and I have a few things I'd like to say.

First and most importantly, I want to thank Mike (Explorthis) from the very bottom of my heart. Without him I would not be here celebrating my first week's victory. He took me from being scared and unsure of whether I could do this to strong, confident and determined. I have to say, I have never ...

I was messing around with my blender, some medifast and some sugar free jello and i came up with this...It uses two packets of medifast for thickness but i don't eat all of it at once, only when i am really craving icecream or as a small snack if i am hungry:

2 packets strawberry creme medifast
20 packets splenda
One packet of Sugar free soarin strawberry lemonade kool-aid
(make sure it's not the kind ...

As some of you know, this journey to thinville hasn't been a completely smooth or easy one for me. While I have been entirely compliant, my body seems to lose weight in fits and spurts - a S-L-O-W five pounds and then a lightning fast five. When I'm in the fast phase, all is right with the world. But during the slow phase which seems to last FOREVER I sometimes begin to doubt that this ...

I finally (okay, not finally, it's only been 30 days) made it to the 30lbs-loss mark :D! My body was being stubborn all week, took four days to drop the 1.5lbs that was keeping me from the 30lb mark.
Anyways, I'm happy and working on patience and not being a scale hawk so much. Four more pounds to my first goal--come on ...

MakeMeThinner Forum Friends -

It's 1:20 am as I write this and Unca's :snooze: snoring away. I am posting something here and then Unca will (hopefully) add the photo tomorrow sometime. Just didn't want you to think your :puter: 'puter was weirdin' out on ya or something...


Hi, Folks ~

Here’s a photo of Leopard Woman without her trademark ...