The MakeMeThinner Support Forum

This is very good.

My husband Terry :x HATES brocc - he can't even stand it when I am cooking it. In fact, most everything green is not his favorite, unless it is the infield at a baseball game or the playing field at a football game.

When he first started the Medifasting Five and One Plan, he thought he would not be able to deal with ...

The questions:

....Can we eat chopped veggies in our MF soup or bullion?.... how much (1 cup?).... and are we still on the "full fast" if we're doin' the veggies??? Finally.....celery only, or can MOST green, low carb veggies work as well????

I ought to know this stuff by now, but I want to make sure I'm not "cheating"!!!!!!!!

hugs and THANKS!!!

Lois

Hello All,

I am on day 16 and feel alittle frustrated I lost 10 pound very rapidly then haven't have a change in the scale in 10 days??? I am trying to think of what might be causing this but can't figure it out. I am going to try working out 45 min. a day instead of 30 min. and drink more water than the 64 ounces I have been. I am on the full ...

Help----I just started today---and drank my first vanilla medifast shake and vomitted. I just could not keep it down. I mixed it with cool water in the shaker and put it in the freezer a couple of minutes.
Help---any pointers or recs for better options.

This has been an eventful past couple of weeks for me. This is going to be a really long post – but hopefully it’ll be entertaining reading, if nothing else. I see a lot of us are having do-overs and we're frankly struggling. I'm in that boat too.

Things have come to a head at work – and I am currently in the middle of dealing with an extreme personnel problem. I’m struggling with it ...

In 8 weeks, I've gone from 210 lbs to 168.5 pounds.

I am so thrilled. This would have impossible were it not for Medifast. I've tried my best not to cheat and thank goodness my diligence has paid off.

I hope everyone else is doing well and that we can all hold on until we get to our goal weights.

I am once more amazed at the importance we place on food in all our socializing and recreating. You know....Come over for dinner. Let's have a movie and popcorn.......get together for a cook out........have a carry in....dinner party...... go to out to eat...etc. etc.........I have loved in recent years to have family and friends over for food-centered socializing. Now I seem lost. You know????? Almost reclusive. (not that that would be so bad in the ...

Per LW's request, I am posting my "before" picture. Hopefully I'll have an "after" picture in a year or two! :D



This was taken October '03 on a Caribbean cruise.

- Gerald

Hi, guys! Yeah, I'm still alive and kicking, and, no, there's been no change in weight other than in ounces, but I've never felt better in my life! My husband and I go to the gym 5-days a week, and I take Step classes along with Palates (?) classes on four of those days. However, this isn't about me today--I have a request:

CNN.com ran a story on 11 Aug 04 regarding a man who ...

No, that's not my mood, that's my weight over the coming weeks and months. Okay, so I'm only on day 1.8, but a girl can dream can't she? That was my witty opener, now for the facts...

My name is Katherine (surprise!) & I'm 38 yrs old & approx 335 lbs. I say approx because my scale only goes to 299 & I have not been weighed at the doctor's since March. I have been ...