The MakeMeThinner Support Forum

I need to place an order--it is not good for me to run out of chili! LOL
But I wondered if the September specials were published on the first or if they came out earlier? If I knew chili would be on sale, I'd wait two days--otherwise, I WANT IT! :x

Susanna

Alright here's a question I have been pondering--LOL I would really love to learn to swim. Am I too old to unlearn a fear of water? I was always under the impression that learning to swim was something you did as a youngster, but it's a dream i haven't quite given up on, and for whatever reason, medifasting makes me a little braver about many things! LOL
When I was a kid, things went one ...

As I sit here on a Friday night thinking about BMF (before MediFast for the lurkers and newbies) I am trying to remember why it is that it took me so long to start. So I've decided to post my top 10 reasons for NOT starting MF, in hopes that it will motivate someone to stop "thinking about it" and get with the program.

Let me start by prequalifying my comments with this. I'm just ...

Hi my name is Judy and I am new to the program. My start weight 3 wks ago was 244 lbs. First week I lost 9 lbs, second 5 lbs and 4 lbs this week. I am using the modified plan and so far so good. I know the program works because a friend of mine lost 105 lbs. When I started the program they talked about the support you get but I haven't had ...

HELP!

My butt is gone! :shock:

Apparently my rear was 100% lard because now that I've lost a lot of weight I am flat back there. My back becomes my legs, get it? Nada!

My new job affords me much more walking (I have to park 2 blocks away, I'm on the 3rd floor and my office is down a loooong hallway). I love the unavoidable exercise. ...

Ok... am just cruious... like, about fasting and stuff.
I read all the stuff about glucose and carbs and fats and stuff.
but say you weren't eating AT ALL.
I mean.
AT ALL
would that still put your body into ketosis?
and how fast?
and how much weight would you lose?

Hi All,

I hope everyone is doing well on Medifast.

Lately I've been struggling with the "there might be a better way" feeling. Some people I know have said that they lose faster when they eat and I can't help but wonder if that might be the case for me too. I'm on the full fast. I'm struggling with the temptation to try something different, yet fearful that if the new approach doesn't work, then ...

This image was sent to me recently by one of my MF penpal's who has been MF'ing it for 16 years! This is a picture of the label from her original can of MediFast, purchased in 1988! You had to measure scoops from the can back then.

Talk about dedication, this lady has it! WOW! If her resolve to keep off the weight doesn't motivate you, nothing will!

- Gerald

Hello everyone, old friends and new :)

I'm back from my crisis induced sabbatical, please keep me in your thoughts as I restart my MF journey..Day 1, again.

Things have settled to a degree, thankfully, in the world that is mine. I hope to chat more with everyone, now that I can be online with some regularity and posting once again.

Wish me luck as I face ...

This information provided from the Salk Institute "News" page located at http://www.salk.edu/news/releases/details.php?id=104

Marathoning Mice Could Have Olympian Effects on Obesity

August 24, 2004
LA JOLLA, CA — A molecular switch known to regulate fat metabolism appears to prevent obesity and turns laboratory mice into marathon runners, a Salk Institute study has found.

The discovery of the switch could lead to treatments for obesity and disorders associated with it, such ...