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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Diet Coke with Lime

Wow, anybody tried this yet? I just did, and found it VERY refreshing and delightful! Apparently lots of people have for years put a bit of lime juice in their coca-cola. I'd never heard of it. This new Diet Coke with Lime is good, with no calories and carb free! Just another item in our toolbox of no harm no foul snacks! :pour: ...
Read more : Diet Coke with Lime | Views : 835 | Replies : 1 | Forum : Lean Cuisine


What is going on??

I bought 4 boxes of the Dutch chocolate and French vanilla ready to drink shakes. (2 of each) About 2 or 3 weeks ago. I am having issues with The dutch chocolate. It has these nasty chunks in it that make me gag when I drink it. I have been trying to figure out what exactly these chunks are and have decided its definitely not a part of the shake...I think it is part of ...
Read more : What is going on?? | Views : 373 | Replies : 10 | Forum : The Weight Room


Back on hold............

My belly is GROWLING constantly today it seems and the weight has been on hold since last Saturday.

So......I am sitting here patiently (?!) typing to y'all, listening to the growl and waiting............

No fear of quiting, tho......and not gonna cheat, sneak, slurp, taste or sample.

It's nearly 3 here. I have had 2 shakes and a bar thus far today........

Maybe a little fast soup and pickles, eh?

Just do it Donna!
Read more : Back on hold............ | Views : 524 | Replies : 12 | Forum : Weight Loss


Could I do better?

Alrightee,

Lost 7 lbs in August! Yes, wish the number was bigger, however added to the 14 lbs lost in July and 20 lost in June, the total is now 41 lbs in 3 months which is ALMOST an average of 1 pound every other day. (Mike, I use FUZZY math cause my brain only deals in fuzzy logic.) :scratchhead:

The big question is: Can ...
Read more : Could I do better? | Views : 2124 | Replies : 46 | Forum : The Weight Room


Today is "Z" day!

As promised, here are Z4 pictures. Even the window sticker, just to make Unca Tim drool!

-Gerald

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Read more : Today is "Z" day! | Views : 2088 | Replies : 24 | Forum : Studio


September Specials

September Specials, while supplies last

Medifast 55 Strawberry Creme & Orange Pineapple
Medifast 55 shakes are the cornerstone of a Medifast program for women who want to lose 15 pounds or more. Medifast 55 is a line of heart healthy, kosher shakes that contains 11 total grams of protein and 24 essential vitamins and minerals per serving.
Sale Price $10.99 > Original $13.85

Medifast 70 Strawberry Creme
Medifast 70 shakes are for men and ...
Read more : September Specials | Views : 829 | Replies : 0 | Forum : Monthly Specials


Planning to start, really scared of failing once again

Hi everyone,
My name is Dee and I'm planning to start MF. I am going to place my first order this week. I really don't want to fail and am really scared of the first few days where everyone says the hunger is really bad. I'm planning on doing the full fast. .The question I have is what about using one of the appetite suppressants that are on the market now for that first few ...
Read more : Planning to start, really scared of failing once again | Views : 508 | Replies : 6 | Forum : Come on in.


Important Message From Jeanette

MakeMeThinner Forum Friends ~

One of dear MMT Losers has been away from the public Forum for a while due to a job change and a major move...some of you have wondered where our Jeanette has been...I received a note from her this morning and wish to share it with you. Please keep 'Nette in your prayers.


Dear Family and Friends:

Greetings from sunny (at the moment) Florida! As you may have seen on The ...
Read more : Important Message From Jeanette | Views : 679 | Replies : 3 | Forum : A Message from your Hosts


I hit my first goal this morning!

Indeed I did! Woohoo! I weighed in at 275 today, and I've been on the program for four weeks exactly--how perfect was THAT timing? LOL

I'm a weenie though--I made my next goal smaller! LOL I need a tangible reward more than once a month, and when I hit a goal, I do something nice for myself, get it? this means I need to hit more goals, so I made them smaller!

There are lots ...
Read more : I hit my first goal this morning! | Views : 475 | Replies : 8 | Forum : Weight Loss


Back at square one

Hey Guys and Girls...
I had to post and come clean, once again. Its the only way I can pick myself back up. I re-started Medifast a few weeks ago..I had 11 days...of the full fast, I was FEELING GREAT!! going strong...then BAM..out of the blue...I LOST IT!! I read Mikes posts...I read the forum and read my old posts...and try and understand WHY this is so difficult to STICK to now for me...I read ...
Read more : Back at square one | Views : 2130 | Replies : 46 | Forum : The Weight Room


 

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