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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

First Day :)

I worked some long hours today. I got 3 shakes in while working and I will do my 5th one sometime before I go to sleep tonight. I havnt really had time to think about being hungry. Got lots of housework im fixing to do tonight so Ill work here at the house till my body gives out---LOL---I have fasted before (religious reasons) and went 12 hours with no food, just liquids so its really ...
Read more : First Day :) | Views : 240 | Replies : 1 | Forum : The Weight Room


Starting out...

I have tried to read everything and anything on this Medifast plan that I can. I ordered my one month starter kit (using the MEDBH promotional code = savings of $79.00). I see that I only get 3 shakes per day with this kit, as well as the other foods, i.e., soup, bars, etc. at the rate of 1 every other day. Please tell me what you eat for that one meal and which meal ...
Read more : Starting out... | Views : 391 | Replies : 2 | Forum : Come on in.


List your exercise of choice here (you DO have one, right?)

Hi gang:

Before I moved to Florida, I was a Curves girl....now that I am single again and really watching my pennies, Curves is a luxury I can't afford at the moment. LUCKILY, my building has a couple of exercise machines--a stationery bike and a weight machine. I haven't tried them yet, but once I get past the first couple of weeks of low calorie, I will give it a whirl.

Now, what about the ...
Read more : List your exercise of choice here (you DO have one, right?) | Views : 2138 | Replies : 19 | Forum : The Gymnasium


Announcing Spidey's Old-Tyme General Store and Fat X-Change

Announcing a limited (but very Grande) opening of Spidey's Old-Tyme General Store and Fat X-Change.

At Spidey's, the only currency accepted is fat pounds. The only item we offer for exchange is good-ole American dollars, as in CASH-OLA!

Here are the rules:


    1. You must be a regular participant on the MMT discussion board.

    2. You must be a "Preferred Member" with more than 100 posts. This is required because you should be giving ...
Read more : Announcing Spidey's Old-Tyme General Store and Fat X-Change | Views : 1412 | Replies : 24 | Forum : The Weight Room


Spidey had an oops!

Friends,

I've talked to LW and Mikey about this already, but this forum is here to support us in our victories AND our failures, and to be honest with all of you, I must post my failures too. I am NOT Super Spidey!

I got a call on Monday, actually a phone message (as I was out to the dentist) that one of my brothers has terminal cancer. Unfortunately I could not return his call ...
Read more : Spidey had an oops! | Views : 441 | Replies : 9 | Forum : The Weight Room


Hey, Folks! It's a special day...

:coach: Attention MakeMeThinner Forum of Friends:

Man in tights is havin' a special day - it's his birthday. :candle:

Gerald, we wish you a happy day and a happier and healthier year.

We look forward each week to seeing your numbers go down and your excitement grow. :!: What a blessing to be able to hang up your cane, :boing: ...
Read more : Hey, Folks! It's a special day... | Views : 2599 | Replies : 30 | Forum : A Message from your Hosts


When I weighed 190 lbs

I remember when I use to come on here back in Feb and weighed 190lbs at the beginning. I hated going off of it but due to low blood sugar after 8 weeks of being on the program I had to stop at my current weight which is 157 lbs. Its been approx 5 months since then and tommorrow I will be back at MEDIFASTING again anywhere from 2-4 weeks. However long it takes to ...
Read more : When I weighed 190 lbs | Views : 366 | Replies : 3 | Forum : The Weight Room


Way off track this week

Oh, my what a crazy week. I just totally let my emotions control me and basically ate food to "zone out" and not have to feel so much. Nothing I am proud of, but it is what I allowed to happen. The definitive part of that being "what I allowed to happen". You know, life is always going to happen...I am facing one of the most difficult challenges of my life right now and I ...
Read more : Way off track this week | Views : 297 | Replies : 7 | Forum : The Weight Room


Wheres Jeanette?

Just wondering why I havnt seen Jeanette post on here lately??? AND!!! Tommorrow Im going back on Medifast to lose 17 more lbs which will put me at 140. Last time I lost the weight pretty quick and hopefully it will melt off the same way this time. I have maintained my current weight for approx. 5 months now. Im am really looking forward to doing this again because I felt great while I was ...
Read more : Wheres Jeanette? | Views : 472 | Replies : 4 | Forum : The Weight Room


How did I get here?!

I did medifast about 10 years ago and loved it. Back then you had to go into the clinic every month to get your product, get weighed, have measurements taken, and have your blood checked via a finger stick. Boy was I happy to see that I don't have to go through all that again!!
Anyhow, I managed my weight for about six years with no or minimal regression and then I decided to have ...
Read more : How did I get here?! | Views : 916 | Replies : 15 | Forum : Come on in.


 

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