The MakeMeThinner Support Forum

Here are the standings for cashing in at Spidey's Olde Tyme General Store and Fat X-change, purely from a % of goal loss achieved. Note that other rules must be adhered to in order to win, as posted in the original message!

Our first winner is: Susan! Although Susan is not at her goal weight, she has met the criteria for "locking in" her winnings. With a goal of losing 101 pounds, she has lost ...

Hi, I am on my first week of MF. I am really excited to see where it leads me. I already feel better about myself and haven't even seen the significant changes yet. Probably because I know that this is going to help me, even though I've tried so many other things. It's amazing that in one week I can notice not getting so winded running up stairs!

My question is this: My boyfriend (who ...

Everytime I think about it I feel really depressed. Somewhere along this journey I lost my way and began to slip back into compulsive eating. I'm up 7 lbs from my lowest Medifast weight of 157... and probably a good 15 or more pounds heavier than what I could have been. I don't understand why I keep sabotaging myself and all my hard work.

Anyhow, today is a new day and I pray that I ...

Hi everyone. I've never chatted before. Hope I am being courteous. I've been Medifasting for 5 days and have not cheated once. I can't believe I have only lost 1 pound! How can that be? I am full-fasting and I am constantly in the bathroom becuase I drink so much water...I'm really discouraged already. My husband and I are doing this together and in 5 days, he's lost 12 pounds! What's up with this? How ...

I spent a couple months looking into the MF program, and last week I finally was FEDUP enough to realize I had to DO something and order it. I started the program today. I'm doing full fast because I think for me it may be best to not have the food choices, at least not right now. I've been reading the discussions posted here, and knew I had to join in. I think it will ...

Hello! I just KNEW you'd read a post with a title like that ;)

I had a little Medifast MISHAP today that I thought I'd share....it might just make you laugh!

I decided to warm up some chicken bullion, MF Creamy Brocolli Soup, and a little chopped zuchini for lunch today. I usually warm up my MF in the microwave, but today I put it on the ...

I have completed my first week of MF, I am doing a complete program during the week and the 5/1 program on the weekend. I am experiencing an occasional headache. I am 39, but am not experiencing any other menopausal symptoms. Would it behoove me to switch to the MF Plus for Women's Health? Will the speed in weight loss change at all?

I am down another 2 lbs. That is something but i thought it would be more. So that comes to a total of 20.5 lbs in a month. Could this be pms? Should i take a diuretic. Well good luck all and keep up the good work! :)

This morning I got on the scale and guess what?????????????????????????????????????????????????????????????????????????????????????????


219.0 !!!!!!!!!!!!!!

At long last I have made it into the teens!!!!

AND ..... Remember how I've been promising and promising to start exercising and then never following through?????

Well, this morning I got up and did upper body strength training exercises - for the first time - Waahoo!!!

And another piece of good news I had 3 pairs of pants taken in yesterday because ...

I'm planning to start MF next week, once my supplies get here. I have a question about coffee. I know that we can have up to 3 caffinated drinks a day. However, I drink white coffee - which is underroasted coffee beans - my issue is that it is made with ff milk (and I already use SF syrup). Is this unacceptable during the weight loss phase? I suspect it is - except that I ...