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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Anyone want to trade my oatmeal for....

Okay- I love the shakes, love the soups, love the bars. The oatmeal is another story! I just can't adapt to the taste of it! I know some people love it, so does anyone want to trade something for it? Not sure where to post something like this, figured it's about a product so....

Can anyone save me from the oatmeal? :cry: If not ...
Read more : Anyone want to trade my oatmeal for.... | Views : 366 | Replies : 4 | Forum : Weight Loss


Back again...to get and STAY thin & healthy!!

Hello Everyone!

Just wanted to stop in and say hello! First off, I want to say that this support forum is fantastic!! From what I've been reading, everyone is so friendly and supportive. I am so glad that I discovered it! :hug:

Okay here's a quick run-down of my story....I was on the Medifast plan about 3 years ago and lost about 30 pounds!! I was so ...
Read more : Back again...to get and STAY thin & healthy!! | Views : 441 | Replies : 5 | Forum : Come on in.


my husband is trying to subotage my weight loss

I just found out about two weeks ago i have diabetes and now i limit my sugar and carb intake. For the past two days my husband brings home cookies and makes a conscious effort to make sure i see them. :x I had two today and two yesterday. But he knows i have been in bondage with food the whole marriage. I have lost 20 pounds ...
Read more : my husband is trying to subotage my weight loss | Views : 1098 | Replies : 16 | Forum : The Weight Room


Come out of the closet and lay your fears down!

It is often common for people who struggle to feel alone in their struggle. There are a few of our beloved Forum friends right now, who are wrestling with Medifast. They go forward and collapse and get back on again. For many it is because of the “FEAR”. Some of us have been overweight for a while, and some have never been thin. Being fat is what we have been for a while or a ...
Read more : Come out of the closet and lay your fears down! | Views : 521 | Replies : 10 | Forum : The Weight Room


Why Medifast is for me!

I am really enjoying this plan!

I always knew, that if I found a healthy plan, that didnt require me to spend every evening in the kitchen chopping and dicing then i would be successful.

Medifast is the one! First I have learned something from every diet I have been on. But when life got hectic, it was hard to keep up with all the preparations and I would return to fast food or what ...
Read more : Why Medifast is for me! | Views : 401 | Replies : 7 | Forum : Come on in.


Thinking about trying MediFast? Feeling hopeless?

I've been there. I feel your frustration and your pain. Be honest with yourself. You are out of control, otherwise you would not be here. I don't care if you've tried a hundred times to lose weight and failed every time. You CAN succeed if you want it bad enough.

I was struck with an amazing thought this morning. I was thinking about the fact that I'll be joining the 60# club here at MMT ...
Read more : Thinking about trying MediFast? Feeling hopeless? | Views : 398 | Replies : 7 | Forum : The Weight Room


An "Aunt Flo" question for the ladies...

I just started MF last week and a few days into the program I got the unexpected visit. "She" wasn't due for weeks yet, but I am also on a birthcontrol pill that only "allows" me to have the visit once every 3 months. Usually I'm very regular on that pill, and right now my visit is very light. My question- did others experience this at the start of MF? I ran across a comment ...
Read more : An "Aunt Flo" question for the ladies... | Views : 383 | Replies : 4 | Forum : The Weight Room


Feeling so sorry for myself

Where do I begin? My heart tells me to be completely honest with myself and all of you. I have been out of control for the last month. I have been going through alot mentally especially with my job. Its so rough to balance my life, my home, my job as a police officer and MEDIFAST!! :x
I feel so depressed while I am doing MEDIFAST. I ...
Read more : Feeling so sorry for myself | Views : 596 | Replies : 7 | Forum : The Weight Room


scales did NOT move this week!

Hello all! I did not gain or lose one single pound this week. :x This is the first time since august that i did not lose something. I am feeling depressed. Maybe i will do better this week.
Read more : scales did NOT move this week! | Views : 257 | Replies : 3 | Forum : The Weight Room


Weekend Lesson

I went to visit friends this weekend...thought I would be really strong and stick to the plan...WRONG!! The weekend was day 4 and 5. I ask myself...how could I go off plan so early in the game. Answer: I think fear of success! Sounds so goofy when I type it out, but I think in my mind there is some pay off to carrying the extra weight. I am still trying to figure it out, ...
Read more : Weekend Lesson | Views : 423 | Replies : 1 | Forum : The Weight Room


 

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