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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Question for the girls..........

I am in my first week (6 days so far) in MF. I took a peek at the scales three days in and was down 4 pounds...I plan on weighing on Saturdays so will "officially" weigh tomorrow. I checked the scale this am and it still is at 4 pounds. My question is - does your monthly cycle have any effect on the scale? I started 2 days ago and am hoping that is why ...
Read more : Question for the girls.......... | Views : 405 | Replies : 2 | Forum : Weight Loss


updated pic, showing timeline

ok, many know that I had a intestinal health condition that has been a rollercoaster and a half for the past 8 years and causing an uncontrollable weight gain for the past 5 years. Through it all, I never gave up on my Medifast. Being listed in January 2004 as super morbidly obese weighing 303 lb, being only 5'2" tall with a BMI = 55.4 Today, 9 months later I weigh 235 lbs, have lost ...
Read more : updated pic, showing timeline | Views : 1491 | Replies : 6 | Forum : Studio


WHY AM I SO HUNGRY

Hi All,
I am kind of a newbie. I've been lurking on the forum for the past month. I started MF on Sept. 9, so it's been a month. I'm down 20 lbs which is GREAT. :hi5: .., I'm on the full fast and am following it to the letter. I'm drinking upwards of 112oz of water a day. This last week or so I'm so ...
Read more : WHY AM I SO HUNGRY | Views : 1495 | Replies : 5 | Forum : Weight Loss


Opened Pandora's box ....

Hello all,

I'm back from sunshiney Bermuda, but I'm feeling anything but sunshiney :(. As per my title, I'm loathed to report that I've gotten myself into some trouble with my plan.

First, I want to say welcome to all of the newbies :)! I've been trying to catch up on missed posts and am loving the energy around ...
Read more : Opened Pandora's box .... | Views : 499 | Replies : 8 | Forum : The Weight Room


Lois' 100 Day Challenge...PART 3

DAY 51 :-P

Hello, Friends!

Yep...it's round three of my 100DC, and boy, have I got GREAT NEWS for you.....I'm down 10 pounds since I weighed in on day 25!!!!!!!!!!!!

Here are the official stats:

June 2, starting MF weight: 230

August 19, began 100 Day Challenge at 190

September 12, Day 25 down to 182

October 7, Day 50 down to 172

I am now ONE ...
Read more : Lois' 100 Day Challenge...PART 3 | Views : 1790 | Replies : 39 | Forum : The Weight Room


Bye Bye 20

I almost did cartwheels down my hallway this morning. My first 20 pound have left the building. I am now 3.3333 pounds away from 1/3 of my total goal! It's kind of bittersweet though knowing it will just get tougher - the less I have to lose. Thank God for this forum, I know you will all be here to help me stay on the straight & narrow, making smart diet choices. My rear hasn't ...
Read more : Bye Bye 20 | Views : 363 | Replies : 4 | Forum : The Weight Room


lUVZ RETURNS

:D hello all
I was here a while back and did ok. Life took hold, my mother had a stroke, major stress with my daughter who is in college, needless to say and all excuses aside I AM BACK!

JUST DO IT~
Read more : lUVZ RETURNS | Views : 495 | Replies : 1 | Forum : Weight Loss


Gaining weight and HAPPY!!!

Hi everyone,
I haven't posted in a long while because I have been working on an important project! One of the many reasons I did MF and still use the products is because I wanted to lose weight and be HEALTHY. I wanted at some point to be at a healthy weight when I tried to conceive and I wanted to get a grip on my overeating so I would not teach my bad habits ...
Read more : Gaining weight and HAPPY!!! | Views : 341 | Replies : 4 | Forum : The Weight Room


10 days down... 9 lbs down.!!

Hey all! :D I'm on my 11th day, so 10 days are behind me now! Hard to believe it's been that long already! (Although at times it feels like much more ;) !)

Thought I'd post my good news here... Lost 7 pounds the first week, and 2 so far this week! I'm doing full fast, 3 shakes ...
Read more : 10 days down... 9 lbs down.!! | Views : 344 | Replies : 4 | Forum : The Weight Room


New picture of Shineface

Hey Guys----

Seeing that I am starting my phase 2 loss with the help and support of all of you I wanted to send my latest picture - I guess when I look at this picture I do see a SHINING FACE and it is due to MF and you all ---- but I want and need to continue and you are all helping me ---Thank you all!!!

If Unca Tim could put the three ...
Read more : New picture of Shineface | Views : 1009 | Replies : 5 | Forum : Studio


 

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