The MakeMeThinner Support Forum

I did not lose or gain this week. I did have the cookies earlier this week, that my husband bought home. But i still feel cheated though. I still drank my water had my shakes and exercised 1 1/2 hours a day or more. Stationary bike. That might not be enough.

The point i was trying to make about the cookies is this, why bring the cookies in the house, if you know i am ...

Hi Everyone,

I need a little pep talk. As many of you know, I started the program in May with 75 pounds to lose. I have now been doing this a bit over 5 months and have lost 60 pounds. Only 10-15 more to go to get to my goal. For the first time, I feel like I am really losing my motivation. I look pretty good - most people are surprised I am still ...

Hi Guys and Gals! Time for another Spidey's update! Just like Santa, I've been watching to see who's been naughty and who's been nice, and here are the current Spidey's General Store standings:

In order of % of goal weight lost

DutchChoc
Sylvia
RavenKat
gerimarc
TamiL
Susan
Bseaton
Carrie
sudaoning
MomJackieLee
Jeanette
Kornpop (Kelsey)
Simmshe
Nite Izes
fedup
hawaiiwhatnot
Amanda
LadyChamp
looznit
elle4nelly
vegas star
SusannaRosannaDanna
Kornpop (Sandy)
parrotmom
smartiegrrl
JeweloftheNile
Spagirl
ErikaEastwood
Anna
Kim

...

Hi everyone!

I haven't posted in a while, but have been reading all the encouraging posts. I am humbly and meekly returning to the full Medifast program after a two-month hiatus. :oops: I decided after 7 months to "take a break" after feeling I might be where I should be weight-wise and control-wise. I was kidding myself. My resolve was strong for about a month, but slowly ...

:lol:

Hi everyone - I am on Day 8 and had to share what kind of day I had. My oldest daughter turned 14 yesterday and today was her party day. So I had 6 teens and my 10 year old in our van and we went bowling. (I didn't bowl but watched). While bowling they had fries and soda - I had water and diet coke. ...

Good Morning Boys and Girls!!!

I just stumbled out of bed to weigh ......................... drum roll please!

207.4, down 6.8 for the week, TOTAL 59.1!!!

7.5 away from my 11/19 (35th b.day) goal of being below 200. And a lil bitty smidge away from the 60 pound club.

I think I may have discovered a weight loss accelerant - DANCING! I danced the night away last night (with a super hot guy I might add, ...

Hi!
My name is nancy and Im on day 6. Been doing well so far- actually kind of proud of myself. TILL NOW!!!!!
Im on complete program- been having my bullion and celery daily. Today I had a pickle. And another. And a THIRD!!!
How many pickles can you have? Technically I figure I actually only ate one whole one (I had 3 spears). Is that one? Did I blow it?

Today I tried to mix my shake with something other than water for the first time. I decided to mix a strawberry shake with raspberry selzer water. But, I forgot that someone here mentioned a rule of thumb when mixing carbonated beverages in the shaker jar: add just a little at first, then the mix, and shake to blend. Then add the rest of the carbonation.

Well, I filled my shaker jar with selzer water ...

I was just wondering...... :scratchhead:

Does the lean meat HAVE to be eaten with my salad???? For instance, can I eat the lean meat for lunch with my lunchtime shake THEN have the small salad in the evening for dinner?

I wasn't sure if they HAD to be eaten together at one sitting or not. Personally, it gets me through the day better if I do ...

Don't anyone tell Nance I posted this one.



Aloha from Hawaii.
We miss you all,
Unca