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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

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Read more : gone | Views : 530 | Replies : 0 | Forum : Swap N Shop


New TSFL Blender

Just thought I would let you all know I got one and it is great!!
All of those drinks that I had such a hard time mixing up - now, no problem. The shakes whip up in no time, same with the puddings.
As to the hot drinks, mix them with cold water, blend them up and put in a microwave safe container. Enjoyl! Now I can have my cocoa again. Tried it last winter ...
Read more : New TSFL Blender | Views : 641 | Replies : 5 | Forum : Weight Loss


40 pounder club sign me up!

Wahoo! I feel like the little engine that could "I know I can. I know I can."
After a couple of false starts this is the most I have done. It feels so good.

I actually went out to lunch today with a good friend. I checked the online nutriton guide and did not see anything that would fit my plan. So I packed my little cooler bag with a shaker jar, a shake, a ...
Read more : 40 pounder club sign me up! | Views : 342 | Replies : 7 | Forum : The Weight Room


40 pounder club sign me up!

Wahoo! I feel like the little engine that could "I know I can. I know I can."
After a couple of false starts this is the most I have done. It feels so good.

I actually went out to lunch today with a good friend. I checked the online nutriton guide and did not see anything that would fit my plan. So I packed my little cooler bag with a shaker jar, a shake, a ...
Read more : 40 pounder club sign me up! | Views : 246 | Replies : 0 | Forum : The Weight Room


40 pounder club sign me up!

Wahoo! I feel like the little engine that could "I know I can. I know I can."
After a couple of false starts this is the most I have done. It feels so good.

I actually went out to lunch today with a good friend. I checked the online nutriton guide and did not see anything that would fit my plan. So I packed my little cooler bag with a shaker jar, a shake, a ...
Read more : 40 pounder club sign me up! | Views : 226 | Replies : 0 | Forum : The Weight Room


Husband/wife team

Hi everyone! I have been trying to post for a few months, but my posts haven't shown up! My husband and I are doing MF, and we've had great success. If this posts shows up, I'll be back later to do a proper introduction.
Read more : Husband/wife team | Views : 1058 | Replies : 16 | Forum : Come on in.


The flu...

I have what I can only assume is the flu...
I can't get ahold of my doctor.. I just need to know if there is any reason I should not have MF shakes today?

Thanks
Read more : The flu... | Views : 501 | Replies : 6 | Forum : Weight Loss


Stephanie and Christy Before Picture

Here is Stephanie (oubelqasse) and Christy's (charity) before picture. This was taken on September 10th, 2007. Stephanie is the one on the left (the larger one) and Christy is the one to the right.

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Read more : Stephanie and Christy Before Picture | Views : 2386 | Replies : 25 | Forum : Studio


Fashion Alert!!! Don't throw out all those sweaters yet!

While I try to remain effortlessly hip, I occasionally glean tips from magazines. The chunky,oversized cardigan has replaced the jacket for fall! I just wore one to Starbucks and felt very comfy and warm. So if you have a few in your closet that aren't TOO oversized you might want to hold on to them!
Read more : Fashion Alert!!! Don't throw out all those sweaters yet! | Views : 1091 | Replies : 22 | Forum : What's Shakin'


Went on a 2 week vacation from Medifast...

I hit a plateu for almost 2 weeks and no mater what I did I coulodn't brak through it so I got discouraged and stopped eating medifast meals. I after that 2 weeks I checked the scale to see how much I gained during that time and I actually lost 3 lbs so my plateu broke without me trying finaly. So I am starting back on today. I am 25 lbs pounds down with about ...
Read more : Went on a 2 week vacation from Medifast... | Views : 834 | Replies : 4 | Forum : Come on in.


 

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