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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Day 2 for me

Well, I have finished day 2. This morning when I got up I had a trace of Ketosis. Still trying to figure out things about MF. I get up at 5:30 and at 6:30 yesterday I had an oatmeal, which I thought was very good. I didn't have to add any sweetener! Then at 9:30 I had my first shake and let me tell you, I thought it tasted like Chocolate frosting! 12:30 I had ...
Read more : Day 2 for me | Views : 298 | Replies : 2 | Forum : The Weight Room


We Missed Leopard Woman's Birthday! Oh no!!!

Friends, yesterday was the formerly flabulous now fabulous Leopard Woman's 11th birthday, according to Camille's method of calculating age! ;)

We missed it and I missed posting about it because the server was being flaky, so help me make up for failing to recognize her yesterday, won't you all?

Nancy, I hope yesterday was the happiest of birthday's for you! May you continue to enjoy good health, happiness and the love of your friends ...
Read more : We Missed Leopard Woman's Birthday! Oh no!!! | Views : 722 | Replies : 12 | Forum : A Message from your Hosts


Which Scales are best?

I wasn't sure which room to post this message in, just had a question concerning "scales"...I noticed the Medifast site has one for over 70.00...they have no description or information about it...has anyone purchased one? I weigh nearly 400lbs, does anyone know what brand or prices on scales that might assist me with buying one soon. Thank you...Faithchild
Read more : Which Scales are best? | Views : 451 | Replies : 5 | Forum : Weight Loss


The Drink of FIRE!

This is a big thank you to Mike for his Drink of Fire idea...

Yesterday and today (Days 4 and 5) have been tough for me. I'm guessing that now all my glycogen stores are totally gone and my bod is breaking down the dreaded pudge. And it REALLY WANTS bad food.

Yesterday I had an extra bar and that was very effective, though I know that's a no-no. I was sick, and I don't ...
Read more : The Drink of FIRE! | Views : 502 | Replies : 3 | Forum : The Weight Room


Day Three

:D
Hi Everyone!
This is day three for me and it is a good one!
Yesterday(NASTY DAY 2) I was grouchy, tired and irritable :(
BUT I hung on there and today is great! Full of energy and not grumpy
at all!
I also weighed myself for the first time since I started on Monday.
When I saw ...
Read more : Day Three | Views : 404 | Replies : 10 | Forum : Come on in.


Looks like a good day to reach a mini-goal!

:cheers:

I want to preface this post by saying flatly that I WANTED CHEETOS last night for no good reason! LOL I don't buy them, but my mother stopped by and said she wanted to bring them over for the kids, so naturally, they begged and wheedled and drove me insane until after dinner when I told them they could have a handful.
I poked my hand ...
Read more : Looks like a good day to reach a mini-goal! | Views : 368 | Replies : 7 | Forum : The Weight Room


Problems

Hi Unca,

I posted some stuff to the forum yesterday and sent a PM but neither are there now. Also, I tried to send a PM this morning and I got an error.

<<Failed sending email ::

DEBUG MODE

Line : 225
File : /mnt/home/users/web/b1821/ipw.makemethinner/public_html/forum/includes/emailer.php>>

Is it me or you? :-)

Thanks!

Kat
Read more : Problems | Views : 700 | Replies : 13 | Forum : The Web Room


Tami is back from Italy...starting over

Hey Everyone...
Well my trip to Italy was great, it was very hard for me to stay on my shakes due to traveling so much...I brought the packets with me and a few shaker bottles...but it was just next to impossible for me to stick to the program...that is a lame excuse I know!! but my family really kept on me about just having a nice trip...forget the shakes and just eat and enjoy..and if ...
Read more : Tami is back from Italy...starting over | Views : 464 | Replies : 6 | Forum : Come on in.


Sunday Morning Roll Call - Oct. 17

Good morning all,

For the week I'm down another 2 pounds. Inching my way to the 30lb. club! My grand total is now 22. Have a great week everyone!
Read more : Sunday Morning Roll Call - Oct. 17 | Views : 1356 | Replies : 23 | Forum : Roll Call


As Day 1 winds down... (long history heh!)

Hello everyone!

Before I introduce myself, I want to thank you all for your incredibly honest and supportive posts. I have been logged in all day reading them, learning as much as I could, and discovering peoples' histories, and how they are making Medifast work for them.

I'm sure that in the future I will be thanking you more personally for helping me get through this - my final weight loss.

I am 33 years ...
Read more : As Day 1 winds down... (long history heh!) | Views : 464 | Replies : 8 | Forum : Come on in.


 

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