Well, I have finished day 2. This morning when I got up I had a trace of Ketosis. Still trying to figure out things about MF. I get up at 5:30 and at 6:30 yesterday I had an oatmeal, which I thought was very good. I didn't have to add any sweetener! Then at 9:30 I had my first shake and let me tell you, I thought it tasted like Chocolate frosting! 12:30 I had ...