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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Hello, I'm a newbie...

Just wanted to introduce myself. I have been on medi-fast for 1 month, started on Oct 1st. 20 lbs gone in one month is more than alright by me :o . Hope I do as well on the second month. So glad to be told about this website, it's great to have a medi-fast only board!
Read more : Hello, I'm a newbie... | Views : 283 | Replies : 2 | Forum : Come on in.


surgery

I need to lose 60 pds asap, for surgery coming up, how long will it take.. give or take, I know losing isn't a science. I need to know from actualy people who lost that much.
Read more : surgery | Views : 379 | Replies : 1 | Forum : Come on in.


loss 3#

hi everone ,
I am so happy to say I have lost 3# this week and am on my way down the hill . it was a struggle to get going again but I have done it and and I will soon be at my goal just 43 more # and I will get there because I know I can. thanks to all of you for your support .spidery I am on my way.hey mike ...
Read more : loss 3# | Views : 565 | Replies : 9 | Forum : Come on in.


new to board & have ?'s

Hi All,
I just found this board today! I have been on Medifast since Sept. 20 but have fallen off my program in the last 3 weeks. I have some questions and maybe you can help me. I am in my late 30's, 5'5, & weigh 185. I started dieting on Sept. 1 and at that point I was 200 lbs. I started the 5 & 1 plan and stuck to it 100% and only ...
Read more : new to board & have ?'s | Views : 624 | Replies : 1 | Forum : Weight Loss


Newbie to board

Hi All,
I just found this board today! I have been on Medifast since Sept. 20 but have fallen off my program in the last 3 weeks. I have some questions and maybe you can help me. I am in my late 30's, 5'5, & weigh 185. I started dieting on Sept. 1 and at that point I was 200 lbs. I started the 5 & 1 plan and stuck to it 100% and only ...
Read more : Newbie to board | Views : 558 | Replies : 5 | Forum : Come on in.


Sunday Morning Roll Call - October 31st

Happy Halloween, everyone! And oh, it is a happy holiday!

Weighed in at 258 this morning!! I am now down 23 lbs!

My roommate River weighed in at 189. She is down 17 lbs!

This has just made my whole day. Last night we went to a Halloween party that RIver's sister was throwing. We got so busy getting dressed in costumes we completely forgot we were hungry! We show up at 7 pm and ...
Read more : Sunday Morning Roll Call - October 31st | Views : 2198 | Replies : 30 | Forum : Roll Call


BIG NEWS

This is Lil'Bit coming to ya! I am so excited about 10 lbs. gone. It couldn't come at a better time! I entered my husband and I in the Good Morning America and Bride's Magazine contest of Vow Renewal in NYC on the Good Morning America show. I entered on the 26th of Oct. and they called me on the 27th saying they chose us. We travel to NYC on the 17th of Nov. and ...
Read more : BIG NEWS | Views : 648 | Replies : 8 | Forum : Come on in.


Met my 1st goal!

Well, I have been on the mf for 11 days now and I have lost 10 lbs! 1 more pound and I am in the 140's!!!! I cannot believe it. Last night my children had chocolate ice cream and I took a spoon and had a taste and let me tell you what, I got stomach craps. I felt like I was going to be sick. I won't do that again! I had to have ...
Read more : Met my 1st goal! | Views : 409 | Replies : 5 | Forum : The Weight Room


How do you get through the holidays

Hi everyone, Got my first shipment of medifast a few months ago. Started and stopped, but would like to make a commitment to myself to do this. Have had alot of stress in my life and used that as an excuse to let things go. Anyway, can anyone give me advice on how to get through special occasions and holidays without going off Medifast. Am anticipating Thanksgiving already. How can I stay on program without ...
Read more : How do you get through the holidays | Views : 1942 | Replies : 16 | Forum : Weight Loss


Preparing to start Nov. 6th

Hello All!

I've been lurking for a couple of weeks after having had a conversation with my doctor... I've place my order and am waiting to start. (November 6th is the day! I'm taking a week of vacation and will muddle through the first 3-5 days at home. I don't want to have any of the possible emotional effects of starting the diet made apparent to my coworkers! :? ...
Read more : Preparing to start Nov. 6th | Views : 413 | Replies : 3 | Forum : Come on in.


 

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