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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

The Mother Hubbard Syndrome

Hey Kids!

I know that Unca already made a posting about this in the “Order Info” room and I also wrote about it in the November 2004 Newsletter but it is just so juicy that I want to repeat it here. :yay:

The Preferred Customer Club has your best interests in mind. :hug:

Our new “Autoship” program will save ...
Read more : The Mother Hubbard Syndrome | Views : 3069 | Replies : 1 | Forum : A Message from your Hosts


KABOOM

Hello again all, I haven't posted for a little while because....Kaboom! :bricks:
I fell off the MF wagon. Not fully, but partially. I kept telling myself that the next day was it and then the next and so on. So, today is my restart day! I have had so much trouble staying faithful that I almost gave up entirely. But, when 2lbs crept back I decided that ...
Read more : KABOOM | Views : 292 | Replies : 3 | Forum : The Weight Room


Another newbie

I have been enjoying reading all the forums (fori?) and getting acquainted with everyone.
I started 26-Oct. Don't have anything to add to the discussion (yet) but felt like a lurker unless I took the trouble to introduce myself.
Everyone is so inspirational!! THANK YOU.
Read more : Another newbie | Views : 1101 | Replies : 17 | Forum : Come on in.


Temptation, I defy you!

:lol:
Just had to share this minor victory for me... Last night I made dinner for my husband as a treat for him, a pasta dish that is one of our cold-weather favorites... I tested the pasta (one piece) and had a small taste of the sauce to be sure the flavoring was good - less than a teaspoon. Finished up his dinner, then made the chicken ...
Read more : Temptation, I defy you! | Views : 534 | Replies : 7 | Forum : The Weight Room


Vanilla RTD

Am I just nuts? I can't find Vanilla RTDs.
Read more : Vanilla RTD | Views : 1842 | Replies : 21 | Forum : Order Info


recipes/food

:?: I am new to this medifast system. (Just finishing my 2nd day). I am wondering if you can have eggs, boiled or scrambled for your protein meal?
BTW: Reading all these responses sure is a great motivator
Read more : recipes/food | Views : 972 | Replies : 3 | Forum : Lean Cuisine


Yummy Shake!

ok guys - you might wanna try this one:


1 packet Vanilla MF Shake, might be good with the chocolate...
Pumkin Pie Spice to taste
a little cinnamon
Ice cubes to taste
A little vanilla extract
a little splenda



This is so yummy, it kinda taste like egg nogg, it would be great with the impending holidays!
Read more : Yummy Shake! | Views : 813 | Replies : 1 | Forum : Lean Cuisine


Where is TamiL?

Did she go back to Italy now that it has gotten all frosty and blustery in Massachusetts? :question:

I guess I'm too big right now to fit in a suitcase... drat! :x
Read more : Where is TamiL? | Views : 453 | Replies : 9 | Forum : The Weight Room


Body Fat Measurement and BMI

I've decided that I need to add weight training to my exercise plan so I went down to the fitness center where I work last week and had them help me put together a program. When I asked how I would measure my progress, the woman asked if I had had my body fat percentage measured recently. I said I had never actually had it measured. We made an appointment to do it today.

I ...
Read more : Body Fat Measurement and BMI | Views : 967 | Replies : 2 | Forum : The Gymnasium


Has anybody tried these new MF products?

At least I think they're new :) First time I've seen them on the TSFL page. I'm going to be placing an order tomorrow for a big ol' bunch of food, and thought I'd solicit your opinions on:

* Chai Latte?
* Banana Cream Pudding?

And on the not-new but untried by me:

* Homestyle Chili - would you choose to eat this if you had another ...
Read more : Has anybody tried these new MF products? | Views : 2151 | Replies : 26 | Forum : Weight Loss


 

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