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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Question about fiber supplement

I've searched the board & haven't found an answer to this. My doctor had suggested a fiber supplement ... no need to go into any details right now. Anyhow, when I started MF, I stopped the supplement because I wasn't sure if it was "allowed." Plus, it's not like I actually NEED it.

Can anyone answer if it is allowed? It has no sugar, 16 calories, 4g carbs (that's the fiber). It's a tasty chewable ...
Read more : Question about fiber supplement | Views : 1017 | Replies : 2 | Forum : Weight Loss


I've never been much of a "joiner" ... but ...

please place me securely into the 10# club!
It took just over 3 weeks to get there. I know that other people say they lost a lot more the 1st week ... but if it's any encouragement to other newcomers who lost slower at first, I lost 6 of these 10#s in my third week.
I'm very happy with the products & the support on this forum.

To share a little more ... it was ...
Read more : I've never been much of a "joiner" ... but ... | Views : 318 | Replies : 4 | Forum : The Weight Room


Another Good Day

The fun just keeps on coming!

Had a check up with my Dr today. Had last seen him a bit over 3 months ago and since he changes my BP medication he wanted to see me again now. When I last saw him in August, I had lost about 40 pounds which he was very happy with and my cholesterol had already dropped dramatically.

My weight today was about 35 pounds less than it was ...
Read more : Another Good Day | Views : 297 | Replies : 3 | Forum : The Weight Room


I See Old People...

Hey Everybody ~

It's Carrie's Birthday! Yeah!! :candle:

Happy Thinday to you,
Happy Thinday to you,
Happy Thinday, Dear Carrie,
Happy Thinday to you!
And many healthy and happy more... :candle:

We've loved you since you were thick!
We're still lovin' you through the thinnin' times, too.

:bounce: ...
Read more : I See Old People... | Views : 949 | Replies : 8 | Forum : A Message from your Hosts


Leopard Woman is leaving the board!

Did that shake you up a bit? I just edited this post a teensy bit to remind you that we are hitting the road. We are ready for a mid-winter break. It is rainy and gloomy here in the northwest and Leopard Woman longs for the bright lights and glitz of a warmer clime.


Dear MakeMeThinner Forum Family ~

Terry, Unca Tim and I will be visiting Las Vegas for our very first time ...
Read more : Leopard Woman is leaving the board! | Views : 671 | Replies : 2 | Forum : A Message from your Hosts


Hungry!

Hey guys, I have a quick question.

Seemingly out of the blue (although I'm sure there must be a correlating reason behind this change), I feel like I'm starving. Not since my very first days on MF back in July have I experienced real, painful, stomach-sounding-like-the-Incredible Hulk hunger every two hours.

I'm wondering if this has something to do with my very long days lately (working two jobs and out of the house from 6:30 ...
Read more : Hungry! | Views : 563 | Replies : 2 | Forum : The Weight Room


Full fasters

Nancy, I saw your picture on the web site and you look fantastic after six months on Medifast. Can you tell me, were you on the full fast the whole time, and did you ever 'cheat' or get bored with it? Did you incorporate exercise. I'd like to be where you are and would like to know how you did it? Thanks.
Read more : Full fasters | Views : 772 | Replies : 10 | Forum : Weight Loss


waiting for order

I everyone! My name is Terri. I ordered my MF last night and am waiting for it's arrival. I am a 43 years old female, 5'1" 206 lbs. :shock: I have been married to my husband Larry for almost 23 years :D . I have 2 kids, 1 girl in college, 1 boy Jr High School.

Have struggled ...
Read more : waiting for order | Views : 1335 | Replies : 16 | Forum : Come on in.


Diet Humor II

Buying a Turkey
A lady was picking through the frozen turkeys at the
grocery store, but couldn't find one big enough for her family.
She asked a stock boy, "Do these turkeys get any bigger?"
The stock boy replied, "No ma'am, they're dead."
Read more : Diet Humor II | Views : 1732 | Replies : 18 | Forum : Weight Loss


Thanksgiving

Does anyone have any advice for getting through Thanksgiving? I will have lots of family in, lots of cooking to do, etc.......I am doing fine now, just would like to be a bit ahead of the temptation thing..... I need a plan.
Read more : Thanksgiving | Views : 686 | Replies : 5 | Forum : Weight Loss


 

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