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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Hello from Marseilles the missing....

Hiya everyone!!!

Wow, it has been such a long time since I have posted that it almost feels foreign to me!!! I have been here off and on the past couple of weeks, reading up on how everyone is doing and as usual it is always informational and inspirational. My thanks and kudos to one and all!

As for what has been happening in and around my world, let me give you the scoop. We ...
Read more : Hello from Marseilles the missing.... | Views : 589 | Replies : 8 | Forum : The Weight Room


Happy Thanksgiving Everyone!

May you have a day filled with the love of your family and friends.
I wish you all many blessings to count this day. I know I will be counting
mine with great joy.
God Bless,
Shrink aka Mary
Read more : Happy Thanksgiving Everyone! | Views : 472 | Replies : 1 | Forum : Come on in.


Guido's Turkey Day Words Of Wisdom....

Guido’s words to who ever is listening.

Many of us are fat, over weight, plump, or whatever you want to call it. We have been this way for a looooong time (speaking from PERSONAL experience) and long for bodies to be skinny, slim, svelte, or whatever you want to call it. Bottom line, we are here for one reason, and one reason only (well maybe a few tiny reasons more) and this is to lose ...
Read more : Guido's Turkey Day Words Of Wisdom.... | Views : 692 | Replies : 2 | Forum : The Weight Room


Twas the nite b4 T-day...

Hi All---

I've been reading and lurking --- you guys are such an inspiration to me - the successful days - the slips - the positive attitudes - the get up and do it again-- thank God you're still here.

I finally decided to come out of the shadows and talk - always helps. OK now to cleanse my soul. I was maintining roughly since the end of May - up 8 down 8 up ...
Read more : Twas the nite b4 T-day... | Views : 441 | Replies : 3 | Forum : The Weight Room


Thanksgiving and ketosis

One of our friends sent us a Thanksgiving poem and some info on ketosis Nancy would like to share with you.


We were reviewing some facts for our benefit and in doing so...we decided to share them with you, too. At least if we decide to break program...we will have made an informed decision! How about you? Ü

If you choose to break your program in any way for Thanksgiving or CHRISTmas ...drink a shake ...
Read more : Thanksgiving and ketosis | Views : 953 | Replies : 0 | Forum : Weight Loss


also waiting

I am also waiting for my order to arrive. I ordered Monday after finding an ad in Diabetes Forecast. I'm 50, 4'11", and now weigh 184. I used to feel very fat at 150! I've recently been put on insulin where I had just been using oral medications so ... I need to take charge here. I ordered a starter pack of 1 month of diabetic MF. I was concerned about Thanksgiving also so even ...
Read more : also waiting | Views : 454 | Replies : 8 | Forum : Come on in.


Wow

It's a ghost town in here today. :shock:

I just wanted to wish everyone a Happy Thanksgiving! I know I am thankful for Medifast and all my friends on the board. :heart: :heart: :heart: :heart: ...
Read more : Wow | Views : 375 | Replies : 1 | Forum : The Weight Room


Happy scale day!

So, this morning my scale registered the Magic Number 199! WOOHOO! It's all downhill from here! ;)

And how do you get that incredibly strongly AWFUL smell out of a Nalgene bottle you forgot at work that had a leftover shake in it? OHMIGOD I almost saw green mists rising out of it when I opened it this morning to clean out The Goo.

Ewwwww. Ew. Ew. ...
Read more : Happy scale day! | Views : 428 | Replies : 12 | Forum : The Weight Room


Nelly's still around

Hi Gang!

How's everyone? I haven't posted in a month. A lot has happened to me since. I got really busy preparing for a week long conference. Then went away for a week. I was extremely stressed during that time. I get back and my dad get sick and gives us all a scare. He spent 4 days in the hospital and he's fine now. Then I got and still am soo busy at work ...
Read more : Nelly's still around | Views : 514 | Replies : 9 | Forum : The Weight Room


Newbie

Hello all,

I am a newbie to medifast. I think im going to like it given the fact that i can eat 6 times a day plus i dont really have to worry about picking out what to eat since its already there....i need to lose about 120 lbs....soo i hope this works well for me...


anybody have any pointers ?


Thanks,
Al
Read more : Newbie | Views : 441 | Replies : 12 | Forum : Come on in.


 

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