The MakeMeThinner Support Forum

Just a quick note to let everyone know Nancy got off to Baltimore this morn. Her schedule is pretty heavy, so I doubt we'll see much of her around here until sometime Friday.

NO cheatin' while she's gone...:)
Unca

Hi Medifast users!
I'm a 28 year old woman, 5'5'' and about 180 pounds. I'd like to lose about 50 pounds and for once in my life I'd like to be slim. The smallest I've ever been is 160. Back then I was working out everyday and on a strict diet.

I find the Medifast diet appealing but I'm afraid about weight gain after I've reached my goal. I can't NOT eat forever, and I'm ...

Hello to everyone! Gosh, I hadn't realised I'd been away as long as I have. So sorry for losing touch with everyone. I'm glad to see most all of the 'oldies' still around, though. I'm also delighted to see that Gerald is going great guns--you go, guy! What an inspiration!

Presently, I seem to be cruising through a rather extended bout with depression, but pills are definitely not the answer for me--that's how I gained ...

Holiday Eating Tips

1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet
table knows nothing of the Christmas spirit. In fact, if you see
carrots, leave immediately. Go next door, where they're serving rum
balls.

2. Drink as much eggnog as you can. And quickly. Like fine single-malt
scotch, it's rare. In fact, it's even rarer than single-malt scotch. You
can't find it any other time of year but now. So drink ...

Wow - I haven't been the first to sign in for a while!

I'm back to 191. (my lowest point to date) Yay me. :-)

Now, I'm off to sand joint compound and put a coat of primer on the office. BTW - wallpaper is evil! :x

Kat

On the first day of Christmas my true love gave to me........a shake that made me go pee.
On the second day of Christmas my true love gave to me....2 oatmeal packets and a shake that made me go pee.
On the third day of Christmas my true love gave to me....3 soy based crackers........2 oatmeal packets........and a shake that made me go pee.
On the fourth day of Christmas my true love gave to ...

Hi.....I'm having a little problem, but I'm not sure if it's from the shakes or not. I have a rash all over my body....it kind of looks like a prickly heat rash...thank goodness it hasn't reached my face yet....it itches like crazy :x :x Has anyone else had this reaction to the products before? I just noticed it yesterday ...

I'm not ready to order my next month yet, but I've been looking at what's available. In the diabetic line I see:
bars - only chocolate and peanut butter
shakes - only vanilla, strawberry, and chocolate
Soups - only chicken noodle and minestrone
Oatmeals - I assume all flavors are acceptable.

Anyone else add non-diabetic supplements to their menu?

Hey Everybody.......
I was dreaming all night long that I was eating barbecued hamburgers, ribs, and chicken. It felt so real that I woke up and actually felt horribly guilty, as if I had actually done it. Weird stuff.
I felt so guilty that I had to step on the scale for the first time since I began 4 days ago. Down 7 lbs.............NICE. I know it's water weight, but it's a start. Krissie is ...

As there are quite a few with an active interest in my results for the month I decided to start a string and keep everyone updated on my progress. I started again yesterday after receiving my order on Wednesday and I am very pleased as slipping back into the routine of medifast is going well, so far; although the water intake is a tad bit daunting as we all know! ...