Hi all,
Well, almost exactly two years ago, I reached my goal weight of 150lbs from 258lbs, and boy, did it feel good. Fast forward to today, and I weigh 228lbs (this is after three weeks back on Medifast, so who knows what I got back up to). I had been able to keep myself under 200lbs for the first year...but I don't know what happened and I lost control of my eating habits. I ...