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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Unca - 20 Pound Club Please!!

WooHoo!
Read more : Unca - 20 Pound Club Please!! | Views : 385 | Replies : 12 | Forum : The Weight Room


20# club Please

Broke my rule about weighing myself mid week. Couldn't wait to see if I hit 20#. This is great I know I wont cheat today this motivates me for today I may even go for another walk today :walk:

:yay: :bananadance: :coolnana: ...
Read more : 20# club Please | Views : 307 | Replies : 11 | Forum : The Weight Room


30 Days = 30 lbs

Well I hit my first major goal this morning. Got on the scale and it gave me the reading I wanted :D . I know I may not hit my 2nd major goal because I started a little later in the year than I wanted to :oops: it is 100 lbs by Christmas. I know this is a ...
Read more : 30 Days = 30 lbs | Views : 559 | Replies : 11 | Forum : The Weight Room


Shocked My Wife

My wife walks every day twice a day with our Dog and I havent walked with her for a long time. Tonight I felt so good I went for a walk with her. I couldn't keep up with her but she kept stopping for me. I was wiped out as it is still hot here 90's but feel good. Funny thing the dog didnt know what to think and wanted to look back at me. ...
Read more : Shocked My Wife | Views : 478 | Replies : 6 | Forum : The Weight Room


20 days down = 1/5 of my 100 Day Challenge!!!

16 pounds lost after only 20 days.
Yeah to the 100 Day Challenge!
With only 80 days left, who knows
how much I'll lose. ;)
Love it, love it, love it! :lol:
Read more : 20 days down = 1/5 of my 100 Day Challenge!!! | Views : 453 | Replies : 4 | Forum : The Weight Room


new flavors great

Since I have been back on the plan I have been using my old stock of product. I have allot from the past and didnt want to buy new until I used up the old however I ran out of soup and was down to my favorite Orange shakes (38 Boxes left) and Oatmeal (14 boxes left). I dont care how much you love a flavor you get tired of it if thats all you ...
Read more : new flavors great | Views : 640 | Replies : 6 | Forum : Weight Loss


Katieb920 Before and 1/2 way Pictures

I was not going to post any pictures of myself Until I got to my 1/2 way point. But I did go out to dinner last night with my husband, and we never dress up. I am not real happy with the 1/2 way. But it is going to make me want to move forward. Please be Kind. I am putting 2 before pictures of me. One with a side view. Hopefully you can tell ...
Read more : Katieb920 Before and 1/2 way Pictures | Views : 4812 | Replies : 30 | Forum : Studio


Back on Medifast, but disgusted with myself...

Hi all,

Well, almost exactly two years ago, I reached my goal weight of 150lbs from 258lbs, and boy, did it feel good. Fast forward to today, and I weigh 228lbs (this is after three weeks back on Medifast, so who knows what I got back up to). I had been able to keep myself under 200lbs for the first year...but I don't know what happened and I lost control of my eating habits. I ...
Read more : Back on Medifast, but disgusted with myself... | Views : 1220 | Replies : 16 | Forum : Come on in.


Sunday Morning Roll Call: September 23, 2007

Gained 3 pounds over night. Please move me back to the 80 club for what I hope is a very short time.
Read more : Sunday Morning Roll Call: September 23, 2007 | Views : 1231 | Replies : 21 | Forum : Roll Call


Lizabette After One Year of Maintaining!

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Check out my Before picture of 195 pounds...followed by my Halfway picture of 30 pounds less.


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Next is my Almost There picture of 55 pounds gone, and there I am celebrating 60 pounds gone!

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Finally, this is the New Me after more than a year of Maintaining! PTL!
Read more : Lizabette After One Year of Maintaining! | Views : 3970 | Replies : 39 | Forum : Studio


 

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