The MakeMeThinner Support Forum

Hi! I am trying to send some flowers to a friend of mine who
lives in a little village called Anastasievskaja,
which i am told is between Krasnodar and Anapa (Russia).
Does anyone know who delivers flowers to such a small village for me?

Hi all---

Well I know I'm in good company at least when I sign in and see my old starting-mates Tami & Susan discussing re-starts.

I too am sick of slipping and binging and feeling sad and lonely and depressed and unwell ----I am in such a bad place right now. I don't feel like I can keep doing this - I could of lost my whole body by now if I hadn't taken that ...

I received my last order about 10 days ago. I ordered 2 boxes of PB bars. My order had a note saying that they were not available. :( Just wondering if anybody else is waiting on them. I don't see anything about them not being available on the site. Do you know when I can expect them?? The cost was not deducted from the order, so I ...

Hi averone .
I am back but I haft to tellyou all I have been off and then on and I know what Tamil met when she was talking about this. I don;t know how many more tries I have in me either. you are all doing so good and I am doing so alfew that it stinks and I haven.t been able to stick with it. and I couldn.t get on the forum cause ...

Hey gang! Feel like I have been gone forever!

I wanted to check in here to let you all know that I'm still around, and kicking! Welcome to all you newbies and semi-newbies :)!

I'm still working two jobs (70 hours a week) and to say that it has been exhausting is an understatement--I'm running on sheer will (until I get my second wind in the evening ...

I am passing this on to you because it definitely worked for me and we all could use more calm in our lives.

By following the simple advice I heard on a Dr. Phil show, I have finally found inner peace. Dr. Phil proclaimed "The way to achieve inner peace is to finish all the things you've started."

I looked around my house to see all the things I started and hadn't finished, so, before ...

I have to confess, I am really struggling with this maintenance thing. I kind of feel like I breezed through the weight loss phase. That doesn't mean it was always easy, but I was focused and confident that I would see it through which I did. Now I'm in the brave new world of trying to keep it off which is a whole different ballgame.

First, I feel old habits creeping back and it scares ...

I thought Id take the opportunity to psyche everyone up for a great day today, if for o other reason than that it's tuesday. I don't know about yall but its raining wehre i am for the second day in a row--weatehr that makes me want to stay inside and EAT...so it'll take some special motivation for me and everyone in similar situations today to just say NO to the snacking monster and chug our ...

Hello all
I am here to confess, vent and just type my heart out..so bear with me. I have been off and on medifast now for months...I start..do great for a few weeks..then loose it..I get to day 3..then day 7...day 10...and I pick and nibble at things not on my "allowed" list...that sets me off to a binge..which I do for days...then I go back to my usual of being good for a while...well ...

I am just wondering... I know that the recommendation is 64 oz. I have noticed that if my water consumption falls under 100 oz each day, my weight loss slows down to a near standstill. I seem to lose the most when I get approx. 130 oz. Has anyone else experienced this? This is a relatively small adjustment to make for an increase in lost poundage, so I'm not complaining, just curious. ...