The MakeMeThinner Support Forum

Announcing :coach: The World's Thinnest Books ~~@~~

FRENCH WAR HEROES
by Jacques Chirac


HOW I SERVED MY COUNTRY
by Jane Fonda

MY BEAUTY SECRETS
by Janet Reno

HOW TO BUILD YOUR OWN AIRPLANE
by John Denver

MY SUPER BOWL HIGHLIGHTS
by Dan Marino

THINGS I LOVE ABOUT BILL
by Hillary Clinton

MY LITTLE BOOK OF PERSONAL HYGIENE
by Osama Bin Laden

THINGS I CANNOT AFFORD
by Bill ...

Hey all you skinny people!

I have been reading my "Success in a Shaker Jar"" today and noticed how important boullion can be in a successful weight-loss plan. The potassium, the change in flavor, the warm drink - you name it. My problem is that the thought of boullion makes me gag. :oops: I had bought some when I started in April and proceeded to drink 1 ...

Hello All...I feel as if Im in a bad dream....like I had a food dream and woke up in a panic...hoping it was just a dream...but it wasnt..it was real and Im reaping the aftermath RIGHT NOW....
I had almost 15 days of GLORY!! I was doing so great...untill Last night...I had been keeping NOTHING in my house to nibble or snack on...I had no desire to eat anything off plan....my clothes were fitting better..my ...

Good Morning all!!! :)

Wow, I dont know if I have ever started the Sunday roll call thread before! Mark me down for -5lbs this week though! Suits me JUST fine!!

Have a great day everyone!
-M

How many meals per day did you eat before finding Medifast?

It's funny that I thought I had this binge-eating thoroughly under control as of last Sunday morning, but then I fell off Medifast Sunday night... and stayed down until this morning.

What was the damage? From 192 last Sunday to 201.5 this morning! (Actually I got up to 203 at one point.) This was not "snacking", "nibbling", or other cute words. It was a full-out, self-destructive stupid thing to do. And why did I give ...

Good morning, Medifasters!!!

I am ready to get back on track... I was on Medifast in Sept/Oct time frame. I lost 14lbs and then lost my motivation. So, I am ready to attack this plan like it is my worst enemy. I am currently 190lbs on the nose and am going to start tomorrow.

This forum looks great and I am glad to become part of it!!!

Happy losing!!!!

~Tiesha

Hello
My name is Mary Ann , need to lose between 50-60 pounds. I am using
only meal replacements and am being followed by my primary MD.
I started 3 days ago, and am feeling a bit lightheaded . Is this normal?

Ok, it may be incredibly self-centered to think that anyone really wants to read about how my diet's going every day, but i think it might help me to write it down for public viewing every day to somehow stay accountable. I have taken this idea from a comment Mike made earlier today to Ravenkat, congratulating her for reporting every day...so maybe there is some interest. Anyone who also feels this would be useful, just ...

Hello Everyone ~

Terry and I were in Baltimore last week for a “Training the Trainers” conference by Take Shape For Life. We were so excited about going to see Dr. Andersen and our fellow leaders. We learned new things but the very best part of all was meeting some of our MakeMeThinner Forum Friends IN PERSON!!!

I was so excited that I couldn’t sleep for several days before we left. It was such ...