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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

MMT Daily Journal

Hi All,
Just thought I'd add a post here in case you missed the post over in the "Web Room". MMT just released a new "Daily Journal" for those of you that have MS Excel.

You can find the post here:
MMT Daily Journal for Excel users...

Hope you enjoy it,
Read more : MMT Daily Journal | Views : 655 | Replies : 1 | Forum : Weight Loss


New Year New You Power Tool (Daily Journal)

MakeMeThinner Power Tools

Hey there Thinnin’ Friends ~

We’ve done it again! Not only do you get Fabulous Free Forum Frivolity, Nancy’s Newsletters, Unca’s Terrific Techno Support and Terry’s Ordering Oversight but now you also get a tool to monitor your weight and measurements.

Here’s a perfect and powerful tool for you to use as you shake your way to a healthy new you and ideal weight.

How to do it.

Dig around in the ...
Read more : New Year New You Power Tool (Daily Journal) | Views : 6021 | Replies : 52 | Forum : The Web Room


Another New Year's Newbie

Well, it IS that time of year and all....

Hi. I've been lurking on your board for a couple of weeks now, and at Christmastime I decided to give Medifast a try, so here I am, on my first day.

My best girl friend started Medifast at the end of August, weighing a little over 300 pounds (and she's shorter than I am, something like 5' 3" or thereabouts). As of Christmas, she had lost ...
Read more : Another New Year's Newbie | Views : 349 | Replies : 5 | Forum : Come on in.


NEWBIE

Hi everyone my name is Sharon and this is my 2nd day on medifast and so far so good. The hard part of the first 3 days is I work around food everyday. I would love to get all the help I can.I look forward t hearing from everyone soon.
Read more : NEWBIE | Views : 370 | Replies : 2 | Forum : Come on in.


Looking for a good forum

Hi, I have been looking for a good weight loss support forum and, well, here I am. I am 25 years old and have been overweight since high school. I am 5'9" and weigh around 220....I dont step on the scales much. LOL Anyways, I know that I have the knowledge to lose weight I just lack the motivation. I have emotional/mental problems which cause me difficulty in taking time for myself. And we all ...
Read more : Looking for a good forum | Views : 384 | Replies : 6 | Forum : Come on in.


Mission Goal: March 27, 2005

Jan 1 - Mar 27, 2005
-12 days till goal
Day 74 so far

Image

start wt/goal loss/amt lost/goal wt


240/15/25/200




Grand total amount to lose 40 lbs.
I decided to make this the thread in which I will update.
It makes it more simplier to look at the stats. 8)


Jan 30
NOTE: I am presently in a leg, ankle and foot cast and ...
Read more : Mission Goal: March 27, 2005 | Views : 1569 | Replies : 26 | Forum : The Weight Room


I'm back...

Hi everyone. I did MF for about 4 weeks in October and then fell off the wagon so to speak. I let stress and some personal stuff get to me. I'm back on the plan as of this morning and look forward to checking in with everyone frequently..


Starting Wt: 171
Goal Wt: 125
Goal Date: 6/1/05


:lol:
Read more : I'm back... | Views : 424 | Replies : 3 | Forum : Come on in.


Second day here...

Well, I'm new just started yesterday. Its harder than I thought it would be. Especially when my husband is crunching chips!! Lots of questions :?: If I use the soup/chili is that still considered being on the program :?: That combined with the shakes? and I can drink any broth or bouillion? and how often..Help me....
Read more : Second day here... | Views : 261 | Replies : 1 | Forum : Come on in.


new member

Hello my name is Gail and I am new to this forum. I have been on Medifast since Nov 30, 2004 and am amazed.
My story with weight has been insane and sane and healthy to having a baby and a second pregnancy upon which I had a heart attack while pregnant! My health has declined at the age of 35 and multiple sugeries. Obesity, anerexia compulsive overeating KILLS! I have dieted all my life ...
Read more : new member | Views : 659 | Replies : 14 | Forum : Come on in.


Sunday Jan 2, 2005 Roll Call

Good Morning Everyone !! :D
I don't think I have ever been first at roll call!
I am VERY happy to report I lost 5.5 pounds this week!!!!!!!!!!!!!!!!!!!!!!!
YIPPEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
:cheermed: That puts me at 52 pounds lost in 11 weeks!!!!!!!!!!!!!!!
I think all the dancing and yesterday's marathon of taking down inside and outside Christmas decoration helpee me ...
Read more : Sunday Jan 2, 2005 Roll Call | Views : 1174 | Replies : 6 | Forum : Roll Call


 

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