The MakeMeThinner Support Forum

Hi again, everybody!

My hubby and I have both been on Medifast (5&1) since New Year’s Day and we are both feeling GREAT!!! :bouncie:

The first day was easy for both of us. Then day two got difficult…my stomach staged a rebellion with massive cravings and other weirdly sensations I never knew I could feel…but I stuck to it. By day three, hubby felt pretty normal with ...

I've just signed in to this site today! I am so encouraged from reading all the postings! I really needed to see others with the same concerns! I even read the older ones! It really helped me out a lot today...so thanks everybody! :D

Hi all; I'm a newbie here, on Day 2.

I have a question about soybeans. I love edamame -- are they acceptable as a "green vegetable?" And can tofu be used as the "lean protein" in the "lean and green" meal of the day?

You are all so inspiring -- I hope I can keep up with you all!

Thanks!

On New Year's Day, I decided it was best to have a treat in the way of grilled rib-eye steaks. For Christmas I received the Cuisinart Griddler so this was the perfect test drive for it. Man o man! This little dealie is terrific for grilling chicken and other meats. Talk about fast since it cooks the top and bottom at the same time. The extra fat is allowed to drain off making it healthier ...

Hi All,

Does anyone else have trouble getting all the meals in? And I'm not talking about hunger but about TIME! I am currently doing the 5 and 1 plan. If I am trying to eat every 3 hours (and let's not even talk about 4 hours) I am running out of time. I really dont want to have a shake or meal replacement at 10 or 11 at night. Is it okay to only ...

Hi everybody! My name is Joan and I am starting medi-fast again after about a 2 year break! I still need to lose the last 40 or so pounds and just can't seem to do it! I have lost over 100 pounds on medi-fast. Time to get the rest of this weight off!

Finally I've taken the time to have a picture taken. Sorry it's not a better quality one, and not with the Harley, but it's been super super busy for me lately, and even as we were taking this, the phone rang and we had to leave to do something. It was raining these last few days, and the Harley isn't allowed to have one drop of rain on it. So, I just settled for now ...

HI,I am new here,have been on Medifast about 5 weeks.Have lost 15 lbs,have 15 more to go.I am just curious about something.I went to have my "dark roots" bleached today to my usual platinum bloned.This is the first time since starting the diet.My hairdresser is always very careful not to overlap the bleach onto my already bleached hair.Well,on the way home I started running my fingers through my long hair and noticed it was coming ...

Happy New Year to All!

I'm also a restart. I'm willing to restart this program instead of looking into some other weight loss program because I know first hand that MEDIFAST WORKS. :D
I got rid of the 40 extra pounds I was carrying around in 1989. I didn't take responsibility for my own stabilization and consequently regained the weight over a 3 year period. ...

Please bump me up to the 30# club! Although I'm not losing as quickly as others whom I see on the Forum, I'm happy with the direction that the scale is taking (downward instead of upward). And happy with the fact that I lost over the holidays instead of gaining like I'm sure I did every other year.
Thanks for the support in 2004 ... I'm even more excited about 2005!