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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Women's Wellbeing Shakes

Folks, please know that Women's Wellbeing is all sold out and it is being discontinued.

Medifast has its regular line of Medifast Plus Women's Health shakes in Dutch Choc or French Vanilla flavors.

The MF+Women's Health are NOT on sale this month. They are priced at $17.50 per box of 7 packets and may be used 1-3 times per day.
Read more : Women's Wellbeing Shakes | Views : 784 | Replies : 0 | Forum : Monthly Specials


Thoughts

I always imagined my life filled with so much happiness. I really don't understand how body image can consume my everyday thoughts. I feel like its a disease maybe an obsession. I really don't care at this point and time . All i know is that Medifast is my savior and i have so much faith in it right now. Does anyone live in the northern Nj area? Looking for a medifast buddy!!! ...
Read more : Thoughts | Views : 467 | Replies : 0 | Forum : Weight Loss


Day Three and my first temptation overcome..

Hello. It's day 3 of MF for me. Up until today, no food temptations had occured. My 3 year old was content to eat fast food w/her father, leaving me to bake chicken for myself. Today I had to prepare a meal, one of our favorites, Hamburger Helper (Stroganoff). I was so tempted to lick the spoon. Instead, while preparing that, I went to the Microwave and prepared a packet of Chicken noodle soup. I ...
Read more : Day Three and my first temptation overcome.. | Views : 1007 | Replies : 15 | Forum : Come on in.


Just Started Optifast in Australia

Hi Guys, I've been cruising through your forums and they seem to be an invaluable resource, I wish we had something similar here in Australia, but to date I can't find much. :(

I am 32 and weigh in at 130kg, I was diagnosed with type 2 diabetes about 3 years ago and have dropped about 13kg in that period with some yo yo weight loss and ...
Read more : Just Started Optifast in Australia | Views : 4511 | Replies : 23 | Forum : Weight Loss


I'm Back

Hi Nancy and everyone else,


I decided to give it another go, and after taking Nancys advice I have decided to set real goals and not get discouraged if I don't lose 100lbs in 2 weeks(ha,ha) :lol: My new saying for the year is " Today is the first day of the rest of my life!" I have decided to say this everyday so every day will ...
Read more : I'm Back | Views : 379 | Replies : 5 | Forum : Come on in.


SOO Confused..

Hi there, I am now on day three of MF. No problems to report really. Not feeling hungry or anything. I have however taken aerobics classes on day1 and day2. Please don't yell @ me!! Nancy told me you would!! :cry: Ok, here's my real problem.. I have been admonished to not work out, and as much as I like the sound of it, ...
Read more : SOO Confused.. | Views : 1109 | Replies : 5 | Forum : The Gymnasium


Starting over again

Hello fellow Medifasters,
I began the program on Dec. 14; with the holidays, I fell out of the shaker. It's midmorning I'm enjoying a shake. I'm in this for long haul, need to lose 50#. Perhaps I shouldn't offer advice, but on this long journey we all need a little pampering. I brought out a special large water goblet for shakes & water, a china cup and saucer for broth and a matching soup bowl ...
Read more : Starting over again | Views : 285 | Replies : 3 | Forum : Come on in.


Follow the path!

Dear Friends,

Many of you may not know me, it has been awhile since I have been on the board. But I just had to drop in to say. Please if you are doing Medifast for the first time, follow the plan as they have it layed out. You can trick yourself into believing that the way your doing it will work, a little nibble here and there wont hurt. Well it does, I tried ...
Read more : Follow the path! | Views : 522 | Replies : 6 | Forum : The Weight Room


A BET

I AM RESTARTING TODAY AND I AM SO MOTIVATED
I AM WILL TREAT MYSELF TO A VACATION IN THE BAHAMAS IN JULY IF I LOOSE THE WEIGHT
IF ANYONE CAN OFFER SOME TIPS LET ME KNOW PLEASE
Read more : A BET | Views : 472 | Replies : 5 | Forum : Weight Loss


Happy Health and New You Year - January 2005 Special Prices

January 2005 Product Specials

Essential One Grilled Chicken Breast

I don’t know about you guys but I am having way too much fun swimming at the YMCA to spend a lot of time in line at the grocery store or cleaning up George (the famous grill Guy) and the kitchen.

After a hectic day of Pilates or mall crawling for new skinny clothes, the Essential 1 Grilled Chicken Breasts are perfect for a healthy FAST ...
Read more : Happy Health and New You Year - January 2005 Special Prices | Views : 1051 | Replies : 2 | Forum : Monthly Specials


 

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