The MakeMeThinner Support Forum

Hi all! I haven't posted since late November... December was a tough month in so many ways! Not necessarily just the holidays but a lot going on personally... I have been off program, and am right now getting my mind back in the right place to come back on! I kind of did it in a different way, I didn't really "fall off the wagon" or have a "cheat", instead I made the conscious choice ...

What do all the numbers mean at the bottom of everyones posts. Are they the actual weight losses, or are they goals to reach. Sorry, but just when I think I know what they mean, another one looks different. Please help the newbie! :?:

Hi and thanks for stopping in to read this or give advice. I wanted to know if you are full fasting and choose to have a lean and green meal once in awhile, is that okay? I have been doing this for a week tomorrow, and having a lean and green every night. But i'd really like to start full fasting and I want to know the answer before I decide. I feel strong today ...

Two days ago I did'nt feel this good. But wow what a bowl of Medifast Chili can do for you !! My husband cooks for himself so I not tempted with that part at least. I really good about this..despite he resistance from co-workers . "You'll get sick," It's not healthy," well I say neither packing over 100 extra pounds!! :D

I don't know about you, but I have to ask everyone and anyone who wishes to join in. Is there an article of clothing that you dream of wearing once you met your weight goal?

Back in the winter of 1998, I wore a size 10 in clothes and purchased 2 designers dresses each costing about $800 each (I got them on holiday special price). One is a black velvet strapless dress with a sequin ...

Hello out there!

:coach: Leopard Woman is pleased to announce
that a new flavor of shakes has just been released in our
Medifast 55 and Medifast 70 shake lines.
:yay: :yay: :yay: :yay: ...

Hello everyone, :D
I like all of you have been on most diets out there. I came upon the makemethinner website this morning, and after reading alot on the forum and investigating on my own on the internet I took the plunge!!!!

I had lost 50 pounds in 2003 (right before I turned 40!). That was the most weight I had ever lost. I hit a ...

This is my first week on Medifast, and I must say, I am having a great time creating new shakes.

I just finished a chocolate banana (used Banana instant pudding) Very yummy!!!

Some others:

Chocolate Shake with Mint Extract
Pina Coloda Shake

I have been amazed with all the food - it is so good I actually look forward to eating it!

Oops, I posted in the wrong spot. Off to a good start! Lets try this again.

Yet another newbie for the New Year. Today is my first day. I've been lurking on the boards for a few days but thought I should wait till I started before introducing myself.

Nancy - It was a pleasure to meet you on the phone last week.

My name is Beth and my background in a nutshell is a ...

Dear MakeMeThinner Forum ~

Terry was on the phone the other night when Dr. Wayne Scott Andersen (He is the Medical Director of Medifast Diet and Take Shape For Life) made an important announcement regarding the 5 and 1 Program.

I'd like to share a portion of Dr. Andersen's message with you.

I will write more about it in the January 2005 Newsletter.

The Protocol for the 5 & 1 Protocol has been changed.

Dr. ...