The MakeMeThinner Support Forum

I will trade 12 dutch chocolate 55 shakes for any of the following:

capuccino
chai latte
beef stew
chili (yeah, I like it)

These choc shakes are nearing their expiration date in October, but are still perfectly good.

Please PM if you are interested. Thanks

Jennifer in MI

Up one pound. After two days of real food, I thought it could be worse.

or for the stud muffiins, 100 sit-ups everday for 100 days!

Hi everyone,

I just started the program Monday, and I am really proud of myself because I have not cheated!!!!! I never realized how important food had become as a comfort, a crutch, a celebration, etc. I started at 360, and am already down about 5 lbs. I work in a hospital lab. I have two wonderful sons, ages 6 and 18 months, and an incredible (skinny) husband. I want to have more kids. I ...

Nothing tastes as good as living longer feels

Here is a wake up call statistics that helps motivate me:

Life Expectancy and Obesity
Life expectancy of a moderately obese person could be shortened by 2 to 5 years.

White men between 20 and 30 years old with a body mass index > 45 could shorten their life expectancy by 13 years.

White women in the same category could lose up to 8 years of life. ...

Lauren, you wrote this in Biki's journal:

The best thing I did, specifically worked for me, not recommending it necessarily to everyone else, was really extending transition periods. I made the whole process last longer to let my body acclimate, sure, but more importantly, to let my MIND acclimate to the adjustments...it made it a much more seamless (and less scary) endeavor.
lauren

I think you make a wise and valid point and was wondering ...

It's official!! <img src="http://i175.photobucket.com/albums/w153/maizak/happy.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
Drum roll, please! <img src="http://i99.photobucket.com/albums/l312/Motownmaniax/Smileys/drumrollsmiley.gif">
After 10 months, 2 weeks and 6 days of Medifasting ... I REACHED MY GOAL!
<img src="http://i175.photobucket.com/albums/w153/maizak/yeehaaqg3.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket"> <img src="http://i175.photobucket.com/albums/w153/maizak/jump.gif" border="0" alt="Photo Sharing and Video Hosting at Photobucket">

Anyone interested in trading... I have 13 packages of chicken rice soup. I would trade for anything except the chick noodle, chai, ministrone....

Let me know. 8)

Whew, well after many months of playing around I finally got serious enough and am back to losing weight. yippee! :)

The other night I made a dish I call Tuna "Noodle" Casserole. Instead of noodles I used spagetti squash and was pleased with how it turned out. Here is what I did.

One spagetti squash (I baked it first, but next time I am going to try mixing all the ingrediants then baking it.)

2 Cream of broc soup packets (I am going to try the chicken noodle next time.)

2 cans of mushroom

2 ...