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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Weekend transgression..Food Confessional...

Ok, here I am, yesterday was Sunday, MF day 7 and I blew it. :x I ate some Cheetos, ok a lot of Cheetos and a slice of turkey lunch meat. :oops: I am torn now. I want so bad to loose 20 or 25 pounds in a hurry, but I don't know if I can finish my one ...
Read more : Weekend transgression..Food Confessional... | Views : 1049 | Replies : 15 | Forum : The Weight Room


Jazzed up hot cocoa

I'm sure everyone has experimented with the Da Vinci syrups, but I, for one, am always leery of trying new flavors because I just gotta wonder whether a sugar free syrup can *really* taste just like German chocolate cake...

Anyway, I wanted to pass on that I recently bought the gingerbread flavor, and it's awesome! I put a splash in my hot cocoa and it really makes me feel like I'm having a sinful treat. ...
Read more : Jazzed up hot cocoa | Views : 747 | Replies : 2 | Forum : Lean Cuisine


Hello...again.

Hello folks...

I'm just getting the hang of this posting thing. I guess I wasn't logged in. That message was from me, and my name really is Diet Diva--without that underscore.

It's all so clear to me now...I really get it about all those apologies to the Unca guy about not logging in.

Is there a grace period for newbies? Ha.

Diet Diva
:D
Read more : Hello...again. | Views : 289 | Replies : 1 | Forum : Come on in.


Hello...I'd like to introduce myself.

Hello folks and good evening.

I'd like to introduce myself to the group. I started Medifasting on the 22nd of December-- Yep, I told family and friends that I would be skipping the traditional X-mas meal and that my new diet was a present to myself...so I enjoyed a pile-o-greens and a puny chicken breast and loved every minute of it as I felt so in control of my food choices. I must admit, it ...
Read more : Hello...I'd like to introduce myself. | Views : 468 | Replies : 5 | Forum : Come on in.


Awesome Pickles

I found something by accident that I thought might benefit folks just starting the program and dying for something to munch. As you know (or will soon) a dill pickle is one of the very few non-program munchies you can have.

A few days ago I was at the grocery store and at the last minute remembered that I needed to buy pickles. I grabbed a bottle of dill pickle spears, threw then in the ...
Read more : Awesome Pickles | Views : 1113 | Replies : 12 | Forum : Lean Cuisine


Birthday Help - Please!

Hi all - Happy slurping to you!

Thursday, the 13th is my birthday. In years past when I've started a diet after the New Year and before my BD, I go off the diet on my BD never to return again.
I'm going to be different this year and stay on the PLAN!
I've been trying to think of fun things to do instead of eating and drinking.
I'm going to schedule a massage - ...
Read more : Birthday Help - Please! | Views : 521 | Replies : 10 | Forum : The Weight Room


Whatcha doing?????

Ok, I'm old....I'm new.... I've been here....and got the stupids....but this is it. I feel like pooey and I am tired of it. My feet hurt, my joints hurt...and my pants are way too tight. I ahve too many chins...and too many sizes in my closet~!!!!!

Today is a new day one for me..and I am pretty excited about it. It is almost over and that is the good news.... I figure I am 50 ...
Read more : Whatcha doing????? | Views : 490 | Replies : 12 | Forum : Weight Loss


On The Right Track

OK. Tomorrow I begin Medifast for the 2nd time. My first experience was great. I lost about 40 pounds. In June I went off for Medical reasons. I regained some weight, but have managed to keep about 15 pounds off. I am beginning at 204 pounds. I hope to have the same great support as before. Wish me luck. Thanks.
Liz
Read more : On The Right Track | Views : 339 | Replies : 2 | Forum : Come on in.


Oh that Rocky Road!!!!

Catchy title, hm? ;)

I was suffering a craving on Friday night, for you guessed it, Rocky Road ice cream and let me tell you..you HAVE to try this..it was amazing!

The medifast cocoa with marshmallows prepared cold in the blender with ice (to slurpee consistency) with a drop or two of almond extract..I dont know if it is the whey protein as opposed to soy or ...
Read more : Oh that Rocky Road!!!! | Views : 671 | Replies : 0 | Forum : Lean Cuisine


Off to Vegas Baby!!

Hi All,
Just letting you know we're pulling the plugs on our laptops and we're off to Vegas. Even Guido's going, so no squawbling while the cat's away.

We'll try to check in by wi-fi while we're on the road. Looking forward to meeting Mike and Gerald. We'll have some pics for the forum when we get back on Tuesday.

Be good all. No fudging while we're gone...:) ...
Read more : Off to Vegas Baby!! | Views : 768 | Replies : 0 | Forum : A Message from your Hosts


 

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