The MakeMeThinner Support Forum

Im having a RTD Vanilla mixed with Raspberry Crystal Light and Ice in my shaker. MMMMMMMMMM!

I still have 2 cases of RTD from the October sale and I love them mixed with CL.

What are you having?

Yeah!! I did it. One week and 11 pounds down. Thanks for everyones encouragement.

Beth

Hi folks,

I just wanted to check in and post a message. I have officially finished my 3rd full week on Medifast and I feel fabulous. I think the positive vibe that I'm feeling isn't just physical. Medifast has made me feel incredibly strong emotionally...and the scale proves the success I feel inside. I have now lost a total of 17 lbs., and 116 to go!
The amazing thing about the past 3 weeks is ...

I wanted to get some feedback before I place another order. Wondering which bars people like and which ones they don't. Thanks

Maura

I hope I look that good when I reach my goal. Thanks for sharing, it gives us all hope...Beth

Hi I'm Dani and I'm new to this website. I started medifast on Jan2 and I'm looking forward to getting to know you guys.

Hi All, I am sure the answer to this is buried somewhere in this forum, but I will ask anyway.

In my starter package, I have Chicken and Wild Rice Soup and Chicken Noodle soup. Neithert one is labeled as "Fast" soup. Are these the fasts soups I keep reading about? In one post I read

What is a Medifast snack?

The Medifast Fast Soups and Multi-grain Crackers are considered snacks. They provide the option ...

Hi Everyone!

This question (and I haven't seen this question on the web site Mama Nancy! LOL), is for those who have already gotten rid of a lot of weight.

I've been watching "The Biggest Loser" on TV. Tonight was the grand finale - who lost the most weight. If you haven't seen the show, 12 people go to this ranch for 12 weeks and exercise there bottoms off and eat healthy food. Seems like ...

Hello all,

I had a quick question for those that have done the "Full-Fast". I know that in the FAQ section it states that the full-fast consists of 5 MF meals a day and that includes soups, chili, and coco, whereas the modified your allowed that one lean green meal. For those of you that did the full-fast (Mike or anyone else that did the full-fast) did you ever eat the chili and soups and ...

Hi Folks,

I have a question about the issue of salad dressing. (I'm on the 5 and 1 plan.) In the Quick Start manual the guidelines list " 1-2 T. of fat free or low-fat dressing." There's no mention of using low carb or low calorie. So there I was using my FF and LF dressing and not even thinking about the carb. issue until I read some info on this forum that talked about ...