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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Restarting tomorrow and can't do it alone!

Hi Guys :D ,

I'm all set to start tomorrow . I actually began the program exactly one year ago and did very well for almost a month. Then I had gallbladder surgery and things just spiraled down from there. I lost my mom in August, and my 16 yr. old daughter was carjacked in November....since I'm definetely an emotional eater, I have just blown-up since ...
Read more : Restarting tomorrow and can't do it alone! | Views : 481 | Replies : 9 | Forum : Come on in.


eating disorders?

:? I have just started to check out this program. I am recovering from eating disorders, 4 years now. I recently got married, then gained ALOT of weight. I know it's not in my head...it's 25lbs. I love my husband. He knows about my past problems, so I really don't want to act on how I feel about my body. The first time I beat this was ...
Read more : eating disorders? | Views : 1196 | Replies : 5 | Forum : Lean Cuisine


Sunday Morning Roll Call January 23, 2005

Hello everyone, Spidey's back finally! I have not abandoned you and will try to do some catching up today. After 5 weeks away on vacation and working trips and another vacation, I have finally returned.

My weight this morning was exactly what it was at last weigh-in even though I have been off the plan the entire time, until this Monday when I went back on. I flew in last Sunday night and went right ...
Read more : Sunday Morning Roll Call January 23, 2005 | Views : 1681 | Replies : 18 | Forum : Roll Call


Chili (maybe soup) thickener

Just wanted to share a little tip - file' powder is good for thickening up the chili. Just shake a little on, and your chili becomes nice and thick (not like sludge, but has a thicker texture).

I came across my file' when doctoring up my chili, thought I'd give it a try, and it was great.

For those of you that haven't used file', be careful not to heat it up again - it ...
Read more : Chili (maybe soup) thickener | Views : 732 | Replies : 0 | Forum : Lean Cuisine


pregnancy question

I'm not pregnant but I wanted to ask would MF effect my ovulation or periods? I'm 28, and one day wants kids. I know from reading the pamphlet the supply came with says to be off it when pregnant, but is that because I would need more caloric food & nutrients for the baby, or is the mixture of ingredients aren't good for a baby?

My hubby and I don't have any kids, but seeing ...
Read more : pregnancy question | Views : 832 | Replies : 2 | Forum : Come on in.


One week down

I'm a newbie. Today is the end of my first week - and I've lost about 6 pounds (a bit hard to tell because I don't have the best of scales - something I will remedy this week!)

I have to say it was a hard first 3.5 days. And in the beginning I didn't think any of this tasted good. The only way I could get the shakes down was to mix them in ...
Read more : One week down | Views : 1127 | Replies : 19 | Forum : Come on in.


Scale

I purchased a Take Shape for Life scale last month. The capacity is 330 pounds. It's on sale this month for $54.75. I appreciate that it measures my weight to 2/10 of a pound, so I can see the littlest change and know that it is accurate.

Lisa
Read more : Scale | Views : 968 | Replies : 7 | Forum : Monthly Specials


Got a waistline, not seen in 5 years!!!!!

I wrote this on my Misssion thread, but had to write it here too because I am excited after my discovering this morning. I just want to say, although my weight loss may seem slow for 3 weeks, my body shape is getting smaller and more defined. Doc told me that although I see my weight loss as slow, I am right on track for my situation. Doc told me 40 lbs is too extreme ...
Read more : Got a waistline, not seen in 5 years!!!!! | Views : 446 | Replies : 4 | Forum : The Weight Room


Yahoo! Just finished day 30

Hi folks,

It's been a busy week so I haven't had a chance to check in. I'm so excited over the fact I've finished a full 4 weeks and then some! My official status leaves me at a -21lbs....needless to say I love it!

Best wishes for a fabulous weekend to all of you.

Yours,
Diet Diva

Start date: 12/22/04
238/217/105
P.S. I actually squeezed my patootie into a pair of size 18 jeans...the ones ...
Read more : Yahoo! Just finished day 30 | Views : 535 | Replies : 5 | Forum : The Weight Room


is this common? cuz I don't want to fall off!!!

Hi everyone. This is my first post. I completed only 9 days of MF, and I lost 8 pounds! I'm reallyhappy about this, but I also noticed that the pounds aren't coming off since the first 5 days. Is this common? I can definately tell that my clothes are loose, and I can tell in my face, but I feel like it's just my imagination, now that the needle hasn't moved?

I'm in the right ...
Read more : is this common? cuz I don't want to fall off!!! | Views : 800 | Replies : 7 | Forum : Come on in.


 

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