The MakeMeThinner Support Forum

Things are tough right now. I am a teacher and am located in a portable room on the outskirts of our campus. I can't keep going to the bathroom, it is simply not possible! I can't keep leaving my students. Is it okay to do all of your drinking in the afternoon?

I am having those first couple of day symptoms I have read about, massive headache, and a gurggly tummy (even though I took ...

I am in need of hiding the grays and have a vacation coming up. I know some people have experienced hair loss, and I was wondering if anyone has had their hair colored or foiled since starting Medifast?

Please let me know your good or bad experiences, so I can weigh the options......

thanks

Maura

This is something I wrote when I first started MF. As I find myself today struggling to make the right decisions, I started thinking about this post - maybe it'll be relevant to others too.

I was surprised when I read it again by how much I have changed and yet also by how much I have stayed the same....My self-esteem has grown in leaps and bounds and I have left behind much of the ...

Creamy Mushroom Tamater Soup

2 large Button Mushrooms, thinly sliced
1 Tablespoon celery, finely diced
dash of Sweet Basil and Worcester Sauce
1 packet Medifast Cream of Tomato Soup

To 5 ounces of hot water, add the sliced mushrooms and diced celery.
Microwave 2 minutes, until mushrooms are soft - the celery will still be crunchy

Meanwhile, in a bowl with 3 ounces of cold water thoroughly stir in one packet of the Medifast Cream ...

Hello everyone,
I am new to the MF community. I can't wait to get started on the downward slope! I am looking forward to getting to know each of you and gain a great support system. I have been overweight most of my 35 years and I am ready for a thinner 35 years ahead :o I have a wonderful hubby (6'5 to my 5'4" frame) who ...

Hello, my friends!

Those of you who've been around a while know who I am.....and to all the newbies out there....Hello :mrgreen:

I lost 60 pounds on the MF full shake plan, and have lost another TEN POUNDS since going through transition and eating "real" food 8)

This forum was a TREMENDOUS BLESSING to me while I was ...

Okay...I'm gonna put some pics up! Yeah and it is a bit scary for me! :dooh:
Let's see...I started with Opti-fast with my doctor who's specialty was treating obesity. When she left private practice to manage the county health department, I switched to medifast on my own. It was available on the web and actually tasted superior. My tip top weight was 296. My before pic is ...

Can some of you on the 5 and 1 plan share what you have for your lean and green meal?

I wish I had the money for the medical supervision because it is hard to just eat that, I almost wish I didn't have to think about food at all! :roll:

Thanks by the way for all of your support on this journey.

Melissa

Here are a couple of photos from my camera. Thought you all might be interested! We had a great time in Vegas. I saw "O" with Terry and LW on Sunday night as well as Blue Man Group and Penn & Teller during my stay. I spent some great evenings in the Golden Nugget downtown watching their lounge band, FreeRide (now appearing at the Stardust!).

Anyway, here are my photo contributions. Thanks to Unca for ...

Judy reporting for roll call and I'm down 21 lbs. :D I'm truly on my way !!