The MakeMeThinner Support Forum

Hi Everyone!
I'm an oldie from January 2004, I started medifast at 193 pounds and by May 20 2004 (4 months) I lost 50 pounds....I then relocated to another state and with all the hustle & busle I left my medifast safe & sound in the boxes I packed to move. As days then months passed me by (8 months) I felt a little snug in the pants I now wear and realized that I ...

This is Churchie and I am so excited. I only weigh once per month, otherwise I get almost as obsessed with a scale as I do food. I lost 40 pounds in 8 weeks! Plus before I started Medifast I had lost 10 pounds so altogether 50!

I cannot believe the results of Medifast. My doctor also gave me awesome vitamins today and was as excited I think as I was! She cannot wait to ...

Hello,

I have never posted - new to this. I have been on Medifast for two weeks and have lost a total of 8 pounds. My question is about the 5 and 1 plan. Some things on the web and in my book arent the same. The 5 means 5 meal replacements, correct? But some places that I have read says it can only be 4 with one lean and green meal. Is this correct? ...

If you mess up and eat some forbidden food, how many days do you mess yourself up for? Do you have to start at day 1 again and go through four tough days to get back into ketosis?

I know someone who had a little problem today....hmmm.

Lissa :oops:

I'm late for my first weigh in, but anyway, I made it to the end of my first week, and I've lost 11 pounds!!!! (5kgs here)!!
We went for a walk on sunday. I live in Cairns, Far North Queensland , Australia, and there are lots of clean fresh rivers and rainforest here. Anyway, leaving home at 6.30am, we went for a walk up Bahanna Gorge- hill after hill aafter hill, 3 hours of hills!! ...

Hi All,
I'd just like to say a few words here about switching TSFL health advisors.

We created this support forum with the intention of helping everyone we could achieve success using Medifast products. One of the forum's purposes is to reduce our work load a little by answering some of the basic Medifast questions in a public place, so we aren't answering the same questions over and over by email or phone.

We did ...

Dear Friends:

It is with sadness and embarrassment that I post this message today :oops: :oops: . I started the Medifast program on Jan 25th 2004 weighing in at an obscene 254lbs. During the the 1st 35 days I lost 36lbs and then got ill and was forced to go off the plan for a while. Needless to say ...

I RECEIVED A CALL FROM ONE OF THE COUNSELORS FROM TSFL. I ALMOST CRIED I FELT SPECIAL
THANKS TERRY AND NANCY

While I'm sitting here for the next 45 minutes doing my compression boot therapy, I decided I would write down a little about me so you can get to know Jen. I'm doing this for times in the future when I need a good swift kick in the butt for whining. As much as I hate whining, I am guilty of it and I can be the queen of excuses.

Without getting into childhood issues ...

First time reporting in! I received my scale and weighed my self on Thursday! Yahoo...big step for me. Anyhow...as of today I lost 2.4 pounds since Thursday. So...I'm happy! I'm excited to see what a week will bring. February 3rd will be one month back to shakin! So I feel like I'm back in the groove!

Joan