The MakeMeThinner Support Forum

Ever see that commercial with the woman who cannot hold her bladder? What does one do about the pee pees ?:roll: It seams as though I've spent a good portion of my day in the restroom. Will this ever let up? I cannot imagine what would happen if I were to really drink a substantial amount of water. I am back and forth to the restroom just from the drinks, not the water. Hmmm.....:-?

Hi All!
I bought a great exercise dvd!
It is by The "Crunch Workouts" and it is Cardio Salsa!
I bought it at WalMart for $9.99 and it is super fun if you like to dance to a great beat!
It is tough though and I have only made it through 20 minutes or so each time I tried it, but had a blast while doing it!
It starts out with a nice slow warm-up ...

Hi all! I am on day 5 and I am just wondering how long it takes to start feeling better, I am tired and weak feeling, I know this will pass but I hope soon, I am having difficulty sleeping thru the night I wake up feeling like I am in la la land which could be a good thing lol, but I need my sences about me. I feel like my body is going ...

I was having some trouble with the chili, getting the beans to not be hard. Yesterday I had the idea to mix my chili with a bit of water and leave in the fridge overnight, you know like we used to soak the navy beans before making ham & beans with them?
So I just mixed a packet of chili with about 4 oz of water in a shaker and left it in the fridge. ...

Hello again. I took a break from the internet for a little bit, there was some weirdness with some aquaintences I wanted to avoid. I also took a break from MF, but I was really good about maintaining and I managed to get to 193 for a few days but now I'm back at 195. Part of the reason I left the 5 + 1 plan was because it was freezingly cold here in MN ...

This might sound corny, but tonight I cleaned out my kitchen of most all non-Medifast foods. I didn't do this even before when I started because I figured non-perishables could still be used when I hit Goal.

Well, I decided tonight they had to go. All I want to see is food or drinks I can have without compromising my plan!

I did leave a few paltry bits to take me through this week until ...

IS THERE A DOWNLOADABLE JOURNAL?

Ok, so here it is a week after I posted my big decision to go back to Weight Watchers. And I am about to eat some crow! Spidey, this one's for you.

I had stopped following Medifast 100% back on December 12th, and never really got back into it all the way. I halfheartedly would eat my MF oatmeal in the morning, have my three shakes at work (looking all diligent to my coworkers), then ...

Well, tomorrow's your day huh?

Time to put your Medifast where your mouth is, LOL. I'm sorry I've been so absent - the flu knocked me on my fanny for the better part of a week.

A few things that came to mind based on our previous posts....

While I do think it's very necessary to adopt a serious attitude about MFing - I think there is a danger in having an 'all or nothing' ...

Hi everyone
Well I reached my first goal this mornin, to get under 130kgs. WooHoo!!! 129.9! That's 7.1kgs in 14 days, 15.6lbs! I'd love to keep going at this rate, however, I must prepare myself for things to slow down soon.

Good luck to everyone today,

Hugs,
Gabby