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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Full fast vs. 5 and 1

Hi everyone. Hope you are all happily shaking away :)

I have a question that I think I've seen the answer to somewhere in all the reading that I have done in this plethora of information, but just not for sure.

I accidentally wound up doing a full fast day Sunday (just too busy studying to cook anything). I had been on MF a little over a ...
Read more : Full fast vs. 5 and 1 | Views : 995 | Replies : 5 | Forum : Weight Loss


Jene115's Before Pics

As much as it pains me to post this before picture (taken 10/20/04) I realize I have to be accountable. I really hate seeing myself like this.

First picture is me at 209 pounds, after losing 51. This was taken in August 2001. I was on top of the world then, in love, happy and on my way to being below 200 for the first time since 1991.

Image

This picture was taken at work ...
Read more : Jene115's Before Pics | Views : 1551 | Replies : 13 | Forum : Studio


Reesies Peanut Butter

mmmmmm....did I just find a nice one.

I'm not much of a sweets or candy fan, but if you put 20 pounds of Reese's Peanut Butter cups in front of me, i'd stuff em in til go into sugar convulsions.

I just mixed up one of my Choco Joint Health shakes with a glug of SF Davinci's Peanut Butter syrup and yahooooooooooo........

I'm sure this would have the same effect with any of the Medifast ...
Read more : Reesies Peanut Butter | Views : 1780 | Replies : 13 | Forum : Lean Cuisine


I am New

Hello everyone. I am looking forward to getting to talk to you about this Medifast. I happened to stumble across it on the local News Website. I have about 30 to 35 pounds to lose. After I had a total thyroidectomy about a year ago, weight loss has almost been impossible for me. I cannot blame it all on the thyroid because I do make poor food choices. I am not looking for a fast ...
Read more : I am New | Views : 754 | Replies : 10 | Forum : Come on in.


Nuther Newbie

Hello,

I just ordered a two week supply and I wanted to give this a try. I want to lose 30 pounds. I read all good things about this. How long should it taske before clothes start to get loose?

Thanks!

<edit>Moved - UT</edit>
Read more : Nuther Newbie | Views : 437 | Replies : 1 | Forum : Come on in.


Is it real???????

So everyone knows I am being held capture in mobility and this cast makes me feel like a wounded puppy when I walk :cry:

Well, I wasn't really sure and HAD TO wait till the next day to see if what I feel and see is for real and yes it is :lol:

My double chin ...
Read more : Is it real??????? | Views : 652 | Replies : 4 | Forum : The Weight Room


Advice Anyone?

Hey guys,

I'm soliciting opinions...

As many of you know, I started the program last May and lost a tad over 70 pounds in a bit more than 6 months. My original goal was 150 but I declared myself at goal when I got down to 154. I lost a few more pounds during transition and then stabilized at about 153-154.

I felt pretty good at that weight but still a bit flabby. I started ...
Read more : Advice Anyone? | Views : 1205 | Replies : 18 | Forum : The Weight Room


Thank You Camille!!!

Camille if you are lurking around, this one is for you!

And to the rest of my Medifast friends, I just want to say: NEVER UNDERESTIMATE the impact you have on others!!

I was roaming around the Forum last night and decided to enter the Studio. And there it was, pictures of Camille and her Harley!!
I was stunned!! Stunned by the pictures and mostly by her stats!!!

I realised that in 5 1/2 months ...
Read more : Thank You Camille!!! | Views : 371 | Replies : 3 | Forum : The Weight Room


I Really Can be a Dumb Blonde Sometimes

I spent the whole weekend preparing my house for today, cleaning, organizing, etc. I had my bowl, Frank's Hot Sauce, chili power in a little Tupperware cup, shakes, oatmeal raisin bar and chili all set out on the kitchen counter. I made my shake before I went into get dressed for work and put it in the freezer and promptly walked out the door without ANYTHING! I was halfway to work when I realized I ...
Read more : I Really Can be a Dumb Blonde Sometimes | Views : 1806 | Replies : 32 | Forum : Come on in.


Avatar please!

Unca-

I can't upload this one or use it from a url. I guess I need your admin coolness to get it in my profile. :D The picture is here:
<snip>Gottcha - UT</snip>

Thanks much!
Read more : Avatar please! | Views : 553 | Replies : 12 | Forum : The Web Room


 

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