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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Newbie Bummed out

Hi Everyone,

First let me say I am a new Medifaster and new to the forum...I am on day 7 and have been "eavesdropping" for about 10 days. Thank you all for your commitment to this board it is very inspiring. I have been very inspired by Camille's weight loss. I have a similar amount of weight to lose so it is good to be able to look at her posts and see her success. ...
Read more : Newbie Bummed out | Views : 591 | Replies : 14 | Forum : Come on in.


STARBUCKS ?

IS STARBUCKS COFFEE COMPLETELY OUT OF THE QUESTION? :oops:
Read more : STARBUCKS ? | Views : 734 | Replies : 3 | Forum : The Weight Room


TODAY IS A ROUGH ONE !

TODAY IS HARD FOR ME BECAUSE MY FAMILY IS NOT SUPPORTIVE TO ME . AND AT WORK I AM TRYING TO REALLY TRY HARD TO SUCCEED AT THIS BUT ITS HARD BECAUSE AS A POLICE OFFICER I AM SURROUNDED BY FAST FOOD, COFFEE ETC. I WANT TO REALLY BE A SUCCESS THIS SUMMER JUST SO I COULD FEEL GOOD ABOUT MY SELF AND BE AN ACTIVE MOM.
IS ANYONE ELSE FACED WITH ANY DIFFICULTIES? ...
Read more : TODAY IS A ROUGH ONE ! | Views : 534 | Replies : 8 | Forum : The Weight Room


unwanted e-mail

I received a weird e-mail after being on the forum this am. It had a personal note that said " : ) You can do it!" Then it had an add for computer software and then a list of all these titles refering to encouragement and being wise and such. I am almost sure the personal note was refering to my weight loss. It was just a little disturbing since I did not post my ...
Read more : unwanted e-mail | Views : 431 | Replies : 5 | Forum : Come on in.


Loose skin?

I am contemplating trying Medifast. I have over 100 pounds to lose and I am concerned about loose skin due to the rapid weight loss. Has anyone who has lost substantial weight found that to be a problem?
Read more : Loose skin? | Views : 3277 | Replies : 2 | Forum : Weight Loss


stretch marks

I'm on my 4th week of MF. I'm stuck - I'm getting all these stretch marks. I'm using coco butter, but it's not going away? Does :cry: anyone have a resolution for this?

Lala
started 01/12/05
174/158/140
Read more : stretch marks | Views : 1297 | Replies : 17 | Forum : Come on in.


my first week questions

:D I am thrilled with my results after the first week I just have a couple things on my mind. I feel over full at times ( something I never expected)and I worry that it means I am not going to lose weight. Is it just my body reacting to feeling how a "normal" person feels when healthy? I do feel healthier already. I lost 7 ...
Read more : my first week questions | Views : 400 | Replies : 8 | Forum : Come on in.


Add me to the 70 pounds lost club please!!!

Unca,
Would you please add me to the 70 pound club!!!
I FINALLY made it!!
YIPPEEEEEEEEEEEEEEEEEEEEE :D
Shrink aka Mary
324/254/180
Read more : Add me to the 70 pounds lost club please!!! | Views : 1159 | Replies : 16 | Forum : The Weight Room


more questions and a quick update

I am not sure I did the posting right on earlier today, so if this is a repeat I'm sorry! Just a quick update. Today is Day 9 and I am down 7.5 lbs! I am thrilled. It would have taken me months to get that off before!

Now to the questions! First, does anyone else experience "hungry days" and what do you do about them? Today I am back to being hungry a lot! ...
Read more : more questions and a quick update | Views : 1360 | Replies : 21 | Forum : Come on in.


Alcohol

I've been on Medifast for 2 weeks and have lost 17 lbs! But I am craving a beer, or two. Has anyone been drinking on this diet and what has it done to your weight loss? I KNOW it slows you down and I should not touch it, but there are times when I want to have a drink. I'm just curious to see what others have to say who actually have had some alcohol.
Read more : Alcohol | Views : 1484 | Replies : 4 | Forum : The Weight Room


 

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