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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

3 and half weeks and loving it

Hi, thought it was time for me to post and introduce myself. I've been lurking on here for 4 weeks and I wanted to say how great this site is and glad for all the support everyone gives.
I'm 29 and have struggled with weight most of my life. Whether it was just 20 lbs or 100lbs. I feel like my whole life has been a diet. Just within the last 5 years have I ...
Read more : 3 and half weeks and loving it | Views : 542 | Replies : 4 | Forum : Come on in.


Pics of raederle

Hi all,

I rooted around for days trying to find some fat pictures of me; I must have been throwing them out or burning them as fast as they were developed! No wonder, as you'll see below! As posted in my sig, I weighed about 180 in college (not nice on a 5'5" frame) which I think was my highest "known" weight. I was certainly a very fat kid, but I have no idea what ...
Read more : Pics of raederle | Views : 2950 | Replies : 20 | Forum : Studio


Question about Chai

Morning all. I just received my 2 week starter kit and I am gearing up to begin Medifast on Saturday. I will post my weight goals and such then. I have a question regarding the Chai Latte now offered. I have hypothyroidism and based on posts here, I am going to start my day with hot chocolate since everything else is much higher in soy and that will interfere with my meds. How does the ...
Read more : Question about Chai | Views : 638 | Replies : 6 | Forum : Weight Loss


Spicing things up and Starbucks

Hi I would like for someone to tell me more about some of the things that you can add to change the mf food to make it more interesting? And what is the drink that you can have a starbucks? Also I want to make my chicken a little juicer any hints? thanks Shirley
Read more : Spicing things up and Starbucks | Views : 756 | Replies : 6 | Forum : Lean Cuisine


Ride 'em cowboys! My delivery is HERE!

Yeeha!

I came home tonight and found a FedEx door tag stuck to my front door. In 10 minutes, I am going to go pick up my new box of Medifast!

Tomorrow I'm back on the plan! Can't WAIT to start dropping the excess poundage asap!

:shoot: Take that Fat!

:fence: En guard, blubber!

...
Read more : Ride 'em cowboys! My delivery is HERE! | Views : 426 | Replies : 6 | Forum : The Weight Room


Looking for Support and Advice

Hi,

My name is Blakeney and I am 24 yrs old. My starting weight is 175 and I am 5'9''. The reason I started MF is to lose 40-50 lbs for a cruise that I have planned for the end of May. I have always dreamed of wearing a bikini and hope to for the cruise. I have tried every diet and I just don't have the will power to stay on them. I started ...
Read more : Looking for Support and Advice | Views : 546 | Replies : 9 | Forum : Come on in.


Here we go....

Hi everybody.

I'm having a tough time with this, but I am trying again. I lost my mind for a week, and it cost me 4 pounds. I started up again yesterday and am committed to making it without slipping up this time.

Losing weight is such an emotional issue for me. I miss that form of comfort....a lot, and this diet is really tough for me because if you cheat even a little you've ...
Read more : Here we go.... | Views : 657 | Replies : 14 | Forum : The Weight Room


Whats the trick in making the cream soups?

How do you get them not to be lumpy? Any ideas, I was going to try and have the tomato for lunch?

Maura
Read more : Whats the trick in making the cream soups? | Views : 996 | Replies : 7 | Forum : Lean Cuisine


Thanks for the support

I am so HAPPY that I found this site -- you guys are all so supportive and inspirational -- I appreciate it more that I can say -- Thanks so much -- What a way to start day 6!



Jamie
Read more : Thanks for the support | Views : 500 | Replies : 1 | Forum : Come on in.


Hi I am Jamie I am new and this is hard

Hi I am Jamie

I am goin to turn 30 in April. I have never been thin. Weight has been an issue all my life. I am single agin and I really did not think that at this age I would be about to be divorced. I am a pretty girl and I think I would be a knock out if I was thin. My dad understands how tough this has been because I have ...
Read more : Hi I am Jamie I am new and this is hard | Views : 624 | Replies : 14 | Forum : Come on in.


 

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